How to Make Yummy Amaranth Leaves Dal

Amaranth Leaves Dal.

You can cook Amaranth Leaves Dal using 19 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Amaranth Leaves Dal

1. Prepare 1 of . Amaranth - 1 cup chopped.
2. It's 2 of . Toor dal - 1/4 cup.
3. You need 3 of . Moong dal - 1/4 cup.
4. You need 4 of . Turmeric - 1/4 tsp.
5. You need 5 of . Tomato - 1 chopped.
6. Prepare 6 of . Hing - 1/4 tsp.
7. It's 7 of . Coconut oil - 1/2 tsp.
8. You need 8 of . Garlic - 10 sliced.
9. Prepare 9 of . Salt - as needed.
10. It's 10 of . Green chilli - 1 sliced.
11. You need 11 of . Water - 1.5 cups.
12. Prepare of To Temper:.
13. You need 1 of . Coconut oil - 2 tbsp.
14. Prepare 2 of . Mustard - 1/2 tsp.
15. It's 3 of . Cumin - 1 tsp.
16. Prepare 4 of . Red chilli - 2.
17. You need 5 of . Shallot - 10 sliced.
18. It's 6 of . Curry leaves - 10.
19. Prepare 7 of . Coriander leaves - to garnish.

Amaranth Leaves Dal instructions

1. In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside..
2. Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves..
3. Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal..
4. Serve hot with rice and ghee. Its yummy and healthy food..