How to Prepare Appetizing Amaranth leaf ka saag with black gram

Amaranth leaf ka saag with black gram. Cholai Ka Saag/Amaranth leaf - Veggie and Vegetable Amaranth leaf is cooked in many cultures around the world. It is a flavoursome and nutritious Then add clean and washed amaranth leaves with salt, garlic paste,whole red chillies,crushed red chilli and cumin seeds. Chaulai Ka Saag is one way of cooking healthy amaranth leaves.

Amaranth derives it name from Amarantos. Cholai Ka Saag I Chaulai Saag Recipe I Amaranth Leaves Recipes I Latte ko saag #Lattekosagg#cholaikasagg#chaulaisaagrecipe Chaulai Sag with Moong Dal. Vegetables with green leaves are very good for health. You can cook Amaranth leaf ka saag with black gram using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Amaranth leaf ka saag with black gram

1. It's 500 gm of amaranth ka saag chopped.
2. You need 50-100 gm of black gram.
3. It's 3-4 tsp of mustard oil.
4. It's 2 of chopped onion.
5. Prepare 3-4 of chopped Green chilli.
6. Prepare 1-2 of chopped tomato.
7. Prepare 6-7 of chopped garlic.
8. You need to taste of Salt.

Leafy greens are commonly known as Saag in Hindi and includes a variety of greens like spinach, fenugreek leaves, mustard leaves, amaranth Indian mustard greens which is commonly known as Sarson ka Saag have stems with tough skins, which, along with the leaves, must be chopped very. Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country. The leaves too don't fall behind in terms of nutritional value. According to Ayurveda, the juice extracted from amaranth leaves help in treating diarrhoea and haemorrhage conditions.

Amaranth leaf ka saag with black gram instructions

1. Amaranth leaf ka saag with black gram.
2. Clean well to saag and soak black gram for 3-4hour.
3. Take a pan and add amaranth leaf,soaked black gram and salt and cover it and cook for 15-20 min.on medium flame till it dry.
4. Take a pan heat oil and add garlic onion,green chilli,tomato and 1-2 pinch of salt for soft it and fry it.
5. Now add boil leaf and gram and mix it well and fry it for 5-10 min. And it's ready to eat..

Sarson ka Saag, Punjabi Sarson Ka Saag Recipe. Sarson Ka Saag aka spicy mustard greens is a winter staple in Northern India. It's usually served with makki roti (a flatbread made with maize flour), a dollop of butter and makes a nutritious meal! If there's one thing that I really like about Indian cooking, it's how much we cook using seasonal ingredients. Urad (Urid) dal, dhuli (very pale.