Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan). The Sunflower Seed Tahini Sauce is whipped up quickly in the blender. It is made with sunflower seeds, water, Bragg's liquid Aminos, apple cider I added bee pollen as well, but this is optional. You can substitute tamari or soy sauce, but I find the Braggs adds an earthy nutty flavor that I really enjoy.
Make this Healthy Vegan Special Sauce for sandwiches, wraps, or as a yummy dip. Tastes just like McDonald's "Special Sauce" but it's HEALTHY! This particular recipe was inspired by a local burger joint in Kansas City, which serves a house-made special sauce with their french fries. You can cook Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan) using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan)
- Prepare of Few celeriac-leaves.
- You need 50 ml of dark soy sauce.
- You need 100 ml of sweet vinegar cucumber pickle juice.
- You need 1 of small carrot.
- It's 1/4 of green cabbage.
- Prepare 100 g of sunflower seeds (leave some for garnish).
- Prepare 1/2 of leek (green and white part).
- It's 3 tbsp of sunflower oil.
Go Raw sprouted seeds are minimally processed—sprouted and dried, never roasted, baked, or fried—for a light crunchy texture and the nutrition, protein, and energy you. This sunflower seed cheese sauce is great for someone that as a nut allergy. The seeds are sprouted so that they start to open and grow (only slightly) so that they However it is very versatile and can be used in place of cheese sauce anywhere. I have it often with steamed cauliflower, in a Mediterranean.
Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan) step by step
- Cut the veggies in small pieces, start frying them on oil in a pan..
- After the oil is gone, before the veggies burn, add the soy sauce and the sweet vinegar liquid from the pickle, stir in some sunflower seeds, leave some for garnish..
- Stir it often until all veggies look done and garnish with sunflower seeds.
Soy is a controversial food and I'm not a hater at all, but I try to eat soy in moderation, and when I do, I usually eat tofu or soy sauce. Mix the water and the cornstarch in a cup and add this mixture to thicken the sauce. COMBINE soy sauce, honey and garlic in small bowl. Top with sesame seeds, if desired. A delicious peanut sauce compliments this fantastic stir fry with simple to follow cooking tips.