Roasted Cauliflower Mash. This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes. This keto roasted cauliflower mash is an easy side dish that has added flavor because it's not just. This cauliflower mash is made from a mix of steamed and roasted cauliflower resulting in an incredibly creamy, fluffy texture and a nutty savory flavor.
Mash cauliflower and roasted garlic with olive oil together in a bowl. Stir salt, parsley, and pepper into mashed cauliflower until completely incorporated. Spread cauliflower mixture into casserole dish. You can have Roasted Cauliflower Mash using 7 ingredients and 2 steps. Here is how you cook it.
Ingredients of Roasted Cauliflower Mash
- Prepare 1 bag of Frozen Cauliflower.
- Prepare 2 clove of Garlic.
- You need 2 of sprays Olive oil spray.
- It's 1 tbsp of Butter.
- It's 1/2 cup of Nonfat Greek yogurt.
- It's 1 of To taste Salt & Pepper.
- You need 1 tsp of Horseradish.
This easy roasted cauliflower mash is creamy, delicious, and guaranteed to satisfy your craving for mashed potatoes. It's a perfect low-carb side with no potato peeling required! Roasted Cauliflower Mash: this amazing cauli mash is full flavored, perfectly textured and unlike any you have ever tasted with one big secret ingredient! Every buttery, nutty spoonful of this low-carb side is better than the last.
Roasted Cauliflower Mash instructions
- Set oven to 375°F Put cauliflower and garlic on a banking pan and spray with olive oil spray add salt and pepper to taste. Cook for 30 minutes..
- Place cauliflower and garlic in food processor with butter, yogurt and horseradish and process until smooth..
Treat your taste buds to the silky, smooth texture. If you're tired of the same old same old cauliflower mash, give my roasted cauliflower mash recipe a whirl! Home » Fresh and Healthy » Mashed Cauliflower with Roasted Garlic. The roasted garlic mellows and sweetens in the oven, giving the cauliflower mash, incredible yet subtle flavor. With roasted cauliflower, potato and cheese in them, they could well be!