Easiest Way to Cook Appetizing Bittergourd Fry- Diabetic Diet

Delicious, fresh and tasty.

Bittergourd Fry- Diabetic Diet. It is very good for diabetic patients. BITTER MELON SMOOTHIE JUICE DIABETES Karela Bitter Gourd कड़वा तरबूज करेले के फ़ायदे Bittergourd is rich in B- Vitamins.

Bittergourd Fry- Diabetic Diet Bitter Gourd Fry - Bitter gourd is also known as Bitter Melon or Bitter Squash. This vegetable has many health benefits and should be included in our regular diet. Bittergourd fry tastes great without the bitterness dominating. You can have Bittergourd Fry- Diabetic Diet using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Bittergourd Fry- Diabetic Diet

  1. It's 200 gms of Bittergourd.
  2. It's 100 ml of Curd.
  3. It's 2 spoons of Red chilli powder.
  4. You need 1 tsp of salt.
  5. It's 100 ml of Oil.

Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below). A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long term elevations in blood sugar. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. Bitter Gourd For Diabetes: Here's How Karela Juice Is One of The Best Beverages For Diabetics.

Bittergourd Fry- Diabetic Diet step by step

  1. First chop the bittergourd and soak it in a curd for 15 minutes. Add chilli powder and salt and allow to be for 15 minutes..
  2. Then remove the excess curd from the bowl..
  3. In the frying pan add oil and allow to boil then fry the bitter gourd mixture..
  4. Fry is ready to taste.

Exclusive consumption of bitter gourd, bitter gourd juice, or other bitter gourd products can lead to dangerous hypoglycemia when consumed by diabetic patients under oral drug treatment, in too high dosages, by children, or on a hungry stomach. Bitter gourd contains numerous nutrients that are important for maintaining good health. This stir-fry is easy to prepare, and it's tasty, too. If you cook it in the right way, however, you can minimize its bitterness. In this stir-fry recipe, you won't taste any bitterness at all.