Recipe: Appetizing Fry Lime Fish with Spinach &Brown Rice

Fry Lime Fish with Spinach &Brown Rice.

You can have Fry Lime Fish with Spinach &Brown Rice using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Fry Lime Fish with Spinach &Brown Rice

1. Prepare 1 of salt.
2. You need 1 of black pepper.
3. It's 1 of garlic powder/garlic salt.
4. You need 1/2 tbsp of crush garlic.
5. You need 1 dash of lawyer.
6. It's 1 of vegetable/ corn oil.
7. Prepare 1 of limes.
8. Prepare 1 of olive oil.
9. It's 1 dash of or just use fish seasoned.
10. You need 1 of butter.
11. You need 1 of whiting fish/ or fish of your choice fillet.
12. It's 2 cup of Brown rice.
13. You need 1 bunch of Spinach.
14. Prepare 1 of fish fry /corn meal.

Fry Lime Fish with Spinach &Brown Rice step by step

1. First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste..
2. Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn...for crunchy fish fry a little longer..squeeze lime juice on top of the Fish.
3. To prepare brown rice follow instructions..then add a pitch of salt and alittle butter....