Turmeric and Ginger Tea. Check Out Turmeric Ginger On eBay. It is very easy to make a therapeutic turmeric ginger tea to start enjoying all its health benefits and give your health a well-needed boost. Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
It also aids in protecting the heart, regulating diabetes, lowering anxiety levels, and improving skin quality.
Turmeric as a spice has been used in Asian countries such as India for various culinary preparations.
Turmeric and ginger tea contains powerful antioxidants.
You can cook Turmeric and Ginger Tea using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Turmeric and Ginger Tea
- It's 2 tbsp of Turmeric.
- You need 8 cup of Water.
- You need 2 tsp of Cinnamon.
- Prepare 1 tsp of Minced Ginger Root.
It is rich in Vitamin A and C including sulphuric compounds, photochemical, magnesium, calcium, potassium, and iron. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. This article reviews the benefits, uses, and side effects of ginger and turmeric and whether they can. Ginger Turmeric Tea Health Benefits Anti-Inflammatory.
Turmeric and Ginger Tea step by step
- Combine all ingredients in a saucepan. Simmer for 10-15 minutes..
- Strain and enjoy. You can add honey to taste. I tried a splash of almond milk and it was good..
Both turmeric and ginger have anti-inflammatory actions that have been well documented. When used in combination, these herbs can relieve swelling in the body and help alleviate the associated pain. So many foods on the market these days claim to have anti-cancer powers as a selling point. But the science backs this claim up when it comes to ginger turmeric tea. This Turmeric Ginger Tea has been my go-to drink throughout cold winter days in Vermont.