Fresh Ginger Tea. Give this basic ginger tea recipe a try, or use any of the simple ingredient modifications to spice it up. To make a good ginger tea, all you need is fresh ginger and filtered water—the rest of the. Fresh ginger tea and similar tonics have been used across the globe as natural remedies for symptoms like nausea for thousands of years, due to the plant's unique medicinal properties.
This homemade ginger tea is made with fresh ginger, lemon juice, honey, and of course water.
It's a good healthy tea to add to your daily wellness program.
Ginger tea is a herbal beverage that is made from ginger root.
You can have Fresh Ginger Tea using 5 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Fresh Ginger Tea
- You need 2 tbsp of fresh ginger.
- Prepare 2 1/2 cup of water plus 1/4 cup.
- You need 1 tsp of lemon juice.
- It's 1 tsp of lemon zest (1/2 lemon).
- You need 1 tsp of honey.
It has a long history as a traditional herbal medicine in East Asia, South Asia, Southeast Asia and West Asia. Ginger Tea recipe's main ingredient is fresh Ginger (Zingiber Officinale) slices or crushed ginger roots. Ginger is rich in healthy phytochemicals that provide a wide range of health benefits. More than just a hot drink, ginger tea is often called universal medicine in Ayurveda.
Fresh Ginger Tea instructions
- Peel and thinly slice ginger..
- Pound to break apart with mallet..
- Grate the lemon..
- On high heat, add ginger, lemon zest and lemon juice to water and bring to boil, then reduce heat, but maintain a slow boil for about 10 minutes..
- Drain..
- Add 1/4 cup water..
- Add honey (if desired)..
It's an incredible warm tonic that aids digestion, circulation, and overall vigor. Vata types benefit from fresh ginger's. Susan Brown welcomes you to her kitchen while she shares her recipe for ginger tea—her favorite alkalizing and anti-inflammatory beverage! Take your fresh ginger tea to the next level by adding green tea leaves or turning it into a smoothie. Serve it up with a few appetizers or enjoy an invigorating cup while enjoying your favorite book.