Recipe: Appetizing Jump-start Ginger Lemon Tea 🍋

Delicious, fresh and tasty.

Jump-start Ginger Lemon Tea 🍋. Coffee, tea, coconut water and more. Great recipe for Jump-start Ginger Lemon Tea 🍋. Having fresh lemon first thing in the morning puts your metabolism into high gear.

Jump-start Ginger Lemon Tea 🍋 This wonder spice has anti-inflammatory and antioxidant properties. In a study, ginger was found to improve the memory of middle-aged women and increase their cognitive function (). Consuming lemon ginger tea every morning will have significant benefits for your overall brain health and reduce your risk of developing Alzheimer. You can have Jump-start Ginger Lemon Tea 🍋 using 5 ingredients and 6 steps. Here is how you cook that.

Ingredients of Jump-start Ginger Lemon Tea 🍋

  1. You need 1/2 of an organic lemon.
  2. It's 2 tb of Bragg's Apple Cider vinegar.
  3. It's 1 tb of raw honey.
  4. It's 1 tsp of chopped ginger root.
  5. You need 12 oz. of boiling water.

The heat and the ginger will warm you right up, the steam—aided by the bright lemon and the potent ginger—will help clear those sinuses, and the ginger and the honey will work to sooth that scratchy throat. If you're feeling old-school, go ahead and add a shot of whiskey to the mix (especially if you're drinking it right before going to bed) for a sort of medicinal hot toddy. The lemon ginger tea is a fantastic recipe and the health benefits to this tea are great! This tea is super refreshing and it great either hot or cold!

Jump-start Ginger Lemon Tea 🍋 step by step

  1. Peel and chop ginger..
  2. Juice the lemon, reserve the pulp..
  3. Add the ginger & lemon/lemon pulp to a coffee cup & fill with hot water..
  4. Allow the ginger to steep for about 10 minutes..
  5. Add the honey, and then finally add the vinegar last. *Adding the vinegar last, when the cup has cooled down a bit, prevents the hot water from killing the good bacteria in the vinegar..
  6. Enjoy the delicious health benefits ☺.

It is a great way to jump-start the day! How to Make Lemon Ginger Tea. Grate some ginger into a teapot and add a cup of boiling water to it. Let it sit for about three minutes. Next, squeeze some lemon juice into a mug and put a teaspoon of honey in it.