Recipe: Delicious Kale and cactus smoothie

Kale and cactus smoothie.

You can cook Kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Kale and cactus smoothie

1. Prepare 1 of prickly pear cactus fruit.
2. It's 1 cup of kale.
3. You need 1/4 cup of blueberries.
4. It's 1/2 of banana.
5. Prepare 1/3 cup of milk.
6. Prepare 1/3 cup of juice.

Kale and cactus smoothie step by step

1. remove outer layer of prickly pear and cut into small pieces.
2. Put ice in blender first so everything eles can blend first.
3. add everything eles and blend until complete.