Dandelion and Purslane Smoothie. There are different kinds of dandelion in this area. We happily pick them up off our neighbor field. Great recipe for Dandelion and Purslane Smoothie.

Dandelion adds a perfect pepperiness to salads or green juices and smoothies, nettles are delicious in soups and pancakes and purslane can be used in salads, green juices, soups, stir-fries, you name it. If you cant find dandelion greens, any bitter greens like mustard or turnip wou. eshivers. Alkaline - Kale and Dandelion Greens (Greens, Ugali made with spelt flour, avocados). You can cook Dandelion and Purslane Smoothie using 13 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Dandelion and Purslane Smoothie

Prepare 1 cup of Dandelion leave.
It's 1 cup of Purslane.
Prepare 1/2 cups of moringa leave.
It's 2 of bananas.
It's 1 of cucumber.
You need 1 of grapefruits.
Prepare 1 cup of orange juice.
It's 1 cup of milk kefir.
It's 1 tbs of fresh Pitiona, sage, rosemary.
It's 1/2 cups of nopal.
It's 1 cup of Aloe vera gel.
Prepare 1 tbs of cacao nibs.
It's 1 tbs of pumpkin seeds powder.

Purslane is an edible weed with a mild sour flavor that goes well in salads and smoothies. One of the most abundantly reported weeds in the world, purslane is recognizable by its red stems and small green leaves and is also sometimes called duckweed, fatweed, little hogweed, pigweed, or even pusley. Great recipe for Hoja santa and watermelon smoothie. Hoja santa (Piper auritum) is an aromatic herb with a large, heart-shaped, velvety leaf which grows in the tropics of Latin America.

Dandelion and Purslane Smoothie instructions

Mix well and enjoy!.

Hoja santa is a member of the pepper family. It contains some of the same aromatic oils found in sassafras,. Purslane (Portulaca Oleracea) Promotes Good Cardiovascular Health. As already mentioned, purslane is a good source of antioxidants such as vitamin C which are good for your heart health. Wild Green Smoothie with the Power of Purslane.