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Today, I want to show you my unique take on how to make turmeric tea.
I call this concoction: Turmeric Tonic.
Anti-inflammatory benefits of turmeric are well-known.
You can have Turmeric (detox)tea using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Turmeric (detox)tea
- You need 1 cup of water.
- You need 1 tsp of raw turmeric (grated)or turmeric powder.
- You need 1/4 tsp of black pepper powder.
- It's 1/2 tsp of grated ginger.
- It's 1 tbsp of mint leaves (pudina).
- You need 1 of small stick cinnamon stick.
- Prepare 1 tsp of honey(optional).
- Prepare 1 tsp of lemon(optional).
It's easy to consume enough each day in this simple-to-make tonic. Daily Detox Lemon, Ginger & Turmeric Tea By: Lindsey Bomgren, CPT Ac., St Paul Acupuncturist & Holistic Practitioner - Turmeric Tea: A Natural Liver Detox. Pingback: Turmeric Tea: A Liver Detox Tea
Turmeric (detox)tea step by step
- Take 1 cup water in a pan.add all ingredients and let it boil for 2 mins.. Switch off the flame..
- Let it cool till warm add honey mix it well and it is ready to have..
- Take twice in a day. Early morning and just before going to bed..
In order to be who you are, you must be willing to let go of who you think you are. Michael Singer ~ The Untethered Soul I first discovered this daily Ayurvedic Tea, in Dr. One way to keep the liver healthy is through detoxification. Turmeric tea is known to be one of the top liver detoxifiers—this substance stimulates the gallbladder to produce bile, which the liver then uses to eliminate toxins. It has a unique but subtle flavor.