How to Prepare Delicious One-Pot Healthy Creamy Spinach Asparagus Pasta

Delicious, fresh and tasty.

One-Pot Healthy Creamy Spinach Asparagus Pasta. Let me introduce the easiest dinner there ever was: Creamy Spinach Pasta made in ONE POT! Technically, I used a pan, not a pot…but that's not as catchy. Once pasta is al dente, add in spinach, salt, pepper, seasoning, and cheese, and mix until spinach is wilted and everything is coated in the sauce.

One-Pot Healthy Creamy Spinach Asparagus Pasta This one-pot pasta dinner is simple, fresh, and healthy—what's not to love? Cooking the pasta right in the sauce saves time and. Change up the spinach for any vegetables you have on hand such as sliced zucchini and mushrooms, or add leftover diced cooked chicken thighs or cooked and crumbled. You can cook One-Pot Healthy Creamy Spinach Asparagus Pasta using 12 ingredients and 12 steps. Here is how you cook it.

Ingredients of One-Pot Healthy Creamy Spinach Asparagus Pasta

  1. It's 1/2 of large onion, chopped.
  2. Prepare 8 of asparagus leaves, chopped.
  3. Prepare of garlic salt.
  4. You need 1 tsp of olive oil.
  5. You need of ~ 1 1/2 cup organic chicken stock.
  6. It's 1 1/2 cup of reduced 1% milk.
  7. You need 1 handful of spinach leaves.
  8. You need of ~2 cups Italian dry garofalo pasta (or any other variety).
  9. Prepare 1-2 tsp of cornstarch (depending how thick you want your sauce to be).
  10. Prepare of optional: sprinkle of parmesan cheese.
  11. Prepare of optional: some cubed smoked ham or cooked sausage chunks.
  12. It's of optional: some diced bell pepper for more sweet tanginess to cut the richness, add in with the onions.

Creamy Asparagus Pasta Recipe - A creamy, yet healthy veggie loaded protein-packed pasta This creamy asparagus pasta can be filed under the category of dinner bliss. Not too heavy, not too light One-Pot Caprese Pasta Dinner. Asparagus is one of my favorite Spring vegetables, and it pairs really well with the subtle lemon flavor in this One Pot Creamy Asparagus Chicken Pasta. If asparagus is not your thing, broccoli, broccolini, zucchini, or even bell peppers would be great substitutes.

One-Pot Healthy Creamy Spinach Asparagus Pasta instructions

  1. Heat up the oil in a small heavy-bottomed saucepan with the diced onions and asparagus.
  2. Toss in some garlic salt and sautee for around 3-5 minutes..
  3. Then add in the chicken stock and milk, it should be around 1.5 inches from the rim (so that it doesn't boil over)..
  4. Add in the dry pasta.
  5. Continue to cook on medium heat until the mixtures starts to boil..
  6. Then, boil the mixture for around 10 minutes stirring every once in a while with a rubber spatula until the pasta is soft and al dente. (If you want to add ham or cooked meatballs or sausages, now is the time to do it).
  7. Add in the spinach and stir.
  8. Dissolve corn starch in around 1 tablespoon of water and add to the sauce/pasta..
  9. Stir until the sauce thickens a little (sauce will continue to thicken as it cools!) and remove from heat..
  10. Serve plain or sprinkle with some parmesan cheese (optional).
  11. If not salty enough, sprinkle some more garlic salt until desired taste..
  12. Enjoy!.

We loved this pasta skillet with the chicken. This lemon spinach one-pot pasta is flavorful, packed with spinach, and is creamy while being dairy-free. What's great about this one-pot pasta is that you can easily customize it to fit your tastes: Once the pasta has absorbed the chicken broth and lite coconut milk mixture it's. A recipe for quick and easy creamy orzo pasta made with spinach and Parmesan cheese. It's a perfect vegetarian dinner or simple side side.