Recipe: Appetizing Red lentil chick pea curry soup

Red lentil chick pea curry soup. I tossed in good quality frozen green peas to add a little more nutrition. You could use red wine, white wine, cider vinegar in its place. This healthy Indian-inspired red lentil soup is enticingly aromatic and flavorful.

It's easily purchased in the international section of your regular grocery store or at Thai/Asian grocery stores, or you can make. How to Make Curried Red Lentil Soup with Chickpeas. This red curry lentil and chickpea soup is one of my hands down favourite soups. You can have Red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you cook it.

Ingredients of Red lentil chick pea curry soup

1. It's of soup ingredients.
2. It's 2 tbsp of extra virgin olive oil.
3. It's 1 of onion, diced.
4. You need 1/2 cup of chopped celery.
5. It's 5 1/2 cup of vegetable or chicken broth.
6. Prepare 5 tsp of curry powder.
7. Prepare 1/4 tsp of hot sauce.
8. It's 1 lb of red lentils.
9. Prepare 1 bunch of Swiss chard, middle stem removed, chopped leaves..
10. Prepare 1 1/2 cup of or 1 can drained chick peas (garbanzo beans).
11. You need of toppings/garnishes.
12. You need 1 of cooked quinoa.
13. It's 1 of plain yogurt.

It's just super relishing and warming to the belly and soul. Add drained kale, lentils, chickpeas and broth to carrot mixture, bring to a boil. How to make lentil and vegetable soup. Begin by cooking the onions in olive oil until Fall is quickly approaching and the Smoky Chickpea, Red Lentil & Vegetable Soup is a I made this today.

Red lentil chick pea curry soup step by step

1. In a large stock pot, saute onion in olive oil til soft..
2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft..
3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!.

I only changed the cumin because I didn't have any, so I used curry. Curry Red Lentil Stew features tender lentils, tomatoes, onion, ginger and flavorful spices mixed with chickpeas and kale for healthy weeknight meal that's easy to make! Coming to the end of fall and I thought a nice lentil stew was in order. Just the thought of a big bowl of my Vegan Thai Coconut Soup with Naan Bread, or even a curry in the form of a. This hearty and delicious Sweet Potato, Chickpea and Red Lentil Soup ticks all the boxes: healthy, vegan, gluten free and Slimming Our Instant Pot has been working overtime to keep us fed and warm with a variety of curries, stews, chilis and soup - I am starting to.