Recipe: Delicious Layered Vegetables and Lentils

Layered Vegetables and Lentils. Spread vegetable medley out on a tray in a single layer. Add black beans and lentils, stirring until fully incorporated. Lentils - Use brown lentils for best results as they cook up tender and can easily be mashed.

This is the best lentil soup plus prep is quick and it's so easy to make! It's packed with fresh veggies, zesty Italian flavors and plenty of protein rich lentils. Continue to layer the lentils and vegetables, making sure to scoop up the toasted spices from the roasting tray. You can have Layered Vegetables and Lentils using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Layered Vegetables and Lentils

1. You need 2 1/2 cup of rice.
2. You need 2 cup of lentils (after pre-soak).
3. It's 1/4 stick of butter, unsalted.
4. It's 1/2 large of zucchini, chopped.
5. It's 1/2 of sweet onion, chopped.
6. It's 8 clove of garlic, minced.
7. It's 1 tbsp of teriyaki sauce.
8. You need 3 tsp of dried basil.
9. Prepare 1/4 lb of ground beef.
10. It's 3 of red chillies, destemmed with seeds.
11. It's 1 of fresh black pepper, to taste.

Crumble over the feta, tear over the mint leaves and generously season with lemon juice. Pour a little olive oil over the salad and serve. Place the cooked carrots on the bottom of a large glass bowl. Then mix celery with cucumbers and layer over carrots.

Layered Vegetables and Lentils step by step

1. Add the rice and lentils together. Use a medium saucepan to bring to a boil. Then put aside until later..
2. Butter a frying pan on medium high heat. Add vegetables, stirring frequently..
3. As the vegetables begin to brown and become crispy, slowly add teriyaki sauce. Continue to stir. Be careful not to get the vegetables mushy..
4. Reduce heat to medium and sprinkle basil..
5. Using another frying pan, heat to medium high. Add ground beef..
6. As the beef is cooking, and if desired, add chillies now. Reduce heat to medium..
7. Using a spatula, add the rice and lentils first. Then layer that with beef; and that with the vegetables..
8. Serve and enjoy..

Layer the lentils on top and top with the tomatoes. Vegetables with Lentils: Vegetables cooked with lentils makes it delectable for even picky eaters. Lentils give a good texture and flavor to the vegetable One of the simplest vegetable-lentil dishes that are prepared in a quick way is the parupp usili. Vegetables like onion, carrot, cabbage, beans. Vegetarian barley lentil soup combines whole grains, high-protein lentils and plenty of healthy and high-fiber vegetables, so it just couldn't possibly be better for you.