How to Prepare Yummy spinach and red lentils

Delicious, fresh and tasty.

spinach and red lentils. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. This red lentil curry recipe with spinach is similar to many dishes at an Indian restaurant. But I've simplified the curry spice mixture and made the whole dish a lot healthier.

spinach and red lentils Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly. Top Tips for Making Red Lentil Dal. You can cook spinach and red lentils using 7 ingredients and 1 steps. Here is how you cook it.

Ingredients of spinach and red lentils

  1. Prepare 80 grams of red lentils.
  2. You need 80 grams of spinach.
  3. You need 2 clove of garlic.
  4. Prepare 1 pinch of pepper.
  5. You need 1 pinch of salt.
  6. You need 1 pinch of all purpose seasoning.
  7. You need 1 pinch of onion powder.

Rinse the lentils - pop the lentils into a large fine sieve then rinse them in cold water until the water runs completely clear. This will remove any dust, debris or husks. Turmeric - Adding the turmeric to the lentils when they are cooking adds flavour and colour to your lentils.; Don't be tempted to cook your lentils in stock. This lentil stew is perfect the way that it is— a flavorful base of onions, garlic, tomatoes and herbs to which a generous amount of lentils and spinach are added and cooked through.

spinach and red lentils step by step

  1. Boil red lentils for 5 mins and then simmer for 25 mins. Drain and place back in saucepan. Add spinach and all seasoning with chopped garlic and saute for 3 mins. serve immediately as a side dish or healthy option snack..

Since I've been lucky to have my mom stay with me the last couple of months, I've been asking her to make those meals I rarely make on my own. With a super simple but delicious homemade curry paste, this red lentil masala with spinach is such an easy and wholesome family meal. Loaded with the goodness of lentils, tomatoes and spinach it is nutrient rich. Bring to a high simmer and cook, occasionally whisking vigorously, until the. How to make healthy red lentil dal with spinach: Get your onion, garlic, chilli and ginger chopped and ready to go before you start cooking so that you can move quickly once the oil is hot.