How to Cook Yummy Southern Indian Lentil Stew - Sambar/Kuah Dalca

Southern Indian Lentil Stew - Sambar/Kuah Dalca. Sambar is a staple in most South Indian homes. It is a spicy lentil and vegetable stew. On most days, we had some kind of sambar for dinner when I Once you have the main ingredients for the stew, you just need to buy fresh vegetables and you can make it quite often (you are going to want to make it a.

Here is a simple recipe to try at home. Boil the lentils and Sambar Masala with enough water till they are soft. The consistency should be that of a thick soup. You can have Southern Indian Lentil Stew - Sambar/Kuah Dalca using 26 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Southern Indian Lentil Stew - Sambar/Kuah Dalca

1. Prepare of [For Lentil Base].
2. It's 1 cup of Yellow Lentils.
3. You need as needed of Water (for boiling).
4. It's of [Sambar Paste].
5. You need 5 pc of Fresh Red Chillies (deseed, chopped roughly).
6. You need 20 g of Fresh Turmeric (roughly chopped).
7. You need 2 Tbsp of Coriander Seeds.
8. Prepare 2 tsp of Cumin Seeds.
9. It's 1 tsp of Fenugreek Seeds.
10. You need 1 tsp of Mustard Seeds.
11. Prepare 1 tsp of Black Gram (Urad Dal).
12. It's 1 Tbsp of Split Chickpea (Chana Dal).
13. Prepare 2 Sprigs of Curry Leaves.
14. It's 2 g of Asafoetida (optional).
15. You need 2 Tbsp of Cooking Oil.
16. It's of [Stew] - add your own veggies.
17. It's 100 g of Carrots (rough dice).
18. Prepare 100 g of Eggplant (rough slice).
19. You need 100 g of Tomatoes (rough dice).
20. You need 2 pc of Green Chillies (slit).
21. You need 2 pc of Red Chillies (slit).
22. It's 30 g of Fresh Coriander (rough chop, stem and leaves separated).
23. You need as needed of Water (for stewing).
24. Prepare 1 Tbsp of Palm Sugar.
25. Prepare 5 pc of Tamarind Slice or Juice from 2 Tbsp Tamarind Paste.
26. You need as needed of Salt (by my count, 1 tsp).

Soak the tamarind in a small bowl of hot water for. Indian culinary expert Madhur Jaffrey experienced a version of this tarka—a combination of fried spices and aromatics stirred into a soupy dal—while visiting the South Indian city of Hyderabad. Sambar - south Indian lentil stew made with vegetables, lentils and a special blend of spices. It's best enjoyed with rice, idli or dosa.

Southern Indian Lentil Stew - Sambar/Kuah Dalca instructions

1. LENTILS: Add 1 cup of Lentils into a pot with 2 cups of water and bring it to a boil. Add 1 cup of water each time the liquid has evaporated. Stir the bottom occasionally and continue cooking until the Lentils have soften and turn to mush. Once cooked, Turn OFF the heat and let it cool. Once cooled, blend the Lentils with 1 cup of water until smooth and set aside..
2. SAMBAR PASTE: heat 2 tbsp of cooking oil in a pan until hot. Add the Coriander Seeds, Cumin Seeds, Fenugreek, Mustard Seeds, Black Gram, Chickpea, Curry Leaves and fry them for 10 seconds. Then add the Chillies and the Turmeric mix well and fry them for 30 seconds. TURN OFF the heat and let it cool. Once cooled, ground the ingredients (in a food processor or mortar pestel) with the Asafoetida and set aside..
3. ASSEMBLY: in a large pot, combine all your Vegetables with 4-5 cups of water and bring to a boil. Then add the Sambar Paste and mix well until the Paste dissolves completely. Then add the Tamarind Slice (or Tamarind Juice) and Palm Sugar. Mix well and cook for 5 minutes. After that, add the Lentils, Fresh Coriander Stems, Salt and mix well. Continue to cook until the gravy thickens to your desired consistency. Once cooked, turn off the heat and add the Fresh Coriander Leaves, mix well and serve..

Don't let the list of ingredients intimidate you, it's actually easy to put together! When we eat South Indian food in restaurants. Sambar is a stew from southern India of with yellow lentils (toor dal) simmered with tamarind-flavored water and a special blend of spices called sambar powder. Mash the lentils up coarsely with the back of a spoon. The sambar should take on the consistency of a thick soup.