Fakes Soupa (Lentil Soup). Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family. Lentils (fakes) are a wonderful source.
Fakes Soupa is a Greek lentil soup is incredibly hearty and flavorful, is sure to warm you up on a cool winter night. Lentil soup is widely popular in Greece, particularly during the fall and winter months. It is a humble dish that is low-cost, but incredibly full of flavor and. You can cook Fakes Soupa (Lentil Soup) using 13 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Fakes Soupa (Lentil Soup)
- It's 300 grams of Lentil boiled.
- It's 1 of Carrot chopped.
- You need 1 of Onion chopped.
- Prepare 1 of Potato chopped.
- Prepare 2 of whole Garlic cloves.
- You need 150 grams of Bacon cut into small pieces.
- You need 3 of Daphne Leaves/Bay Leaves.
- Prepare 2 teaspoons of Tomato Paste.
- Prepare 2 of Fresh tomatoes grated.
- It's 1 of Red Bell Pepper diced.
- Prepare of Salt.
- You need of Pepper.
- It's 1/2 cup of Olive Oil.
This Greek lentil soup recipe is perfect for vegetarians. Lentils are hearty, healthy, and a very filling meal for the whole family. Recipe for Fakes… Written by GreekBoston.com in Authentic Greek Food Recipes, Greek Orthodox Fasting Lenten Recipes, Greek Soup Recipes, Greek Vegan Food Recipes. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe.
Fakes Soupa (Lentil Soup) step by step
- Boil Lentil for at least 15 minutes and drain. In a large soup pan, add about 4 tablespoons of Olive Oil and sauté the Bacon..
- Add in Onion, Carrot, Potato, Bell Pepper, Garlic, and stir..
- Toss in the lentil and continue to stir, so that all is nicely combined..
- Add water, grated tomatoes, tomato paste, salt, pepper, 1/2 cup Olive Oil and Bay leaves, bring to a boil and let it simmer on low heat for about 1 hour..
- I hope you enjoy this recipe, a bit of a twist from the usual Lentil Soup.
This lentil soup is the epitome of healthy Mediterranean food. The Mediterranean diet is known for its plant-based, olive oil rich recipes. Fakes (pronounced fah-khés) is a Greek vegan lentil soup with vegetables. It is of high nutritional value which makes it perfect for the cold days! During summer I prefer to make the Cypriot recipe called Fakes Moutzentra.