Creamy Black Lentil Curry. This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras and you'll have a giant smile on your face at lunch.
These rich, creamy, and earthy Coconut Curry Lentils are an easy and delicious vegan option for dinner or weekly meal prep! I swapped out the canned chickpeas for quick cooking lentils, and instead of a tomato-based curry sauce, I went with a super rich creamy coconut sauce, that pairs oh. Fundamentally, curries are pretty easy to make and can be customized to I paired it with black rice and was in love! You can have Creamy Black Lentil Curry using 16 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Creamy Black Lentil Curry
- It's 1 1/2 cup of black lentils.
- You need 2 1/4 tbsp of vegetable oil.
- It's 1 1/2 tsp of ground cumin.
- It's 1 large of chopped onion.
- Prepare 1 each of green chili.
- It's 1 tbsp of fresh ginger diced.
- You need 1/2 cup of milk or cream.
- It's 2 tsp of turmeric powder.
- You need 1 tsp of chili powder.
- Prepare 1 tbsp of kosher salt or to taste.
- You need 3 tbsp of butter.
- Prepare 1 tbsp of lemon juice.
- You need 1 tbsp of garlic chopped.
- You need 1 each of cilantro handful (garnish).
- It's 1 can of beans (optional).
- Prepare 1/2 tsp of cayenne pepper (optional).
I followed the recipe quantities and was able to share with. This lentil curry is simple - you only need a few ingredients: Lentils. You can use any type; black, green, brown, yellow or red. The creamy element that brings the curry together!
Creamy Black Lentil Curry step by step
- Rinse black lentils, add lentils, 4 cups water and 1 tablespoon oil to pressure cooker. Pressure cook 20 minutes, allow to cool down naturally. Or in a large pot bring lentils and water to boil, add 1 extra cup water, cook medium low for 45 minutes until done..
- Heat 2 tablespoons of oil in a large pot. When it is hot, add cumin, stir, after about 30 seconds, add onion and green chili. Cook until onion is translucent..
- Add ginger and garlic, stir, cook for about 1 minute..
- Add the cooked lentils, beans, 2 cups water, milk (soy or almond milk can be used), turmeric, salt and chili powder, cayenne. Stir to combine..
- Let cook on medium heat, STIRRING FREQUENTLY. 15-20 minutes until it thickens..
- Turn off heat, add lemon juice and butter. Sprinkle with garnish..
- Serve with rice or warm bread..
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Most grocery stores sell a garam masala blend these days, but if not. This creamy coconut lentil curry is a real comfort food! They can range in color from khaki-brown to dark black, and generally have a mild, earthy flavor. Lentils are super cheap and are also one of the most nutritious legumes. They're high in minerals and help to assimilate protein and iron absorption.