Recipe: Perfect Stir-Fried Bean Sprouts and Green Beans

Stir-Fried Bean Sprouts and Green Beans. Mung beans are small dried green beans with yellow flesh. Like all beans, they're rich in protein, calcium, phosphorus and iron, but they're mainly Mung bean sprouts have long been a familiar ingredient in many Asian dishes. Traditional Chinese medicine maintains that mung beans have a.

You've probably had stir-fried green beans at your favorite Chinese restaurant, but this has to be one of the easiest recipe around for this type of dish, only six ingredients, plus a bit of water! I decided to call it "World's Easiest" Garlicky Green Beans Stir Fry after I thought about how easy it was, although. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. You can have Stir-Fried Bean Sprouts and Green Beans using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Stir-Fried Bean Sprouts and Green Beans

1. Prepare 10 of green beans.
2. It's 150 g of bean sprouts.
3. Prepare 2 cloves of garlic.
4. You need 3 of shallots.
5. You need 2 of chili (optional).
6. You need of spring onion.
7. Prepare 1 1/2 tsp of oyster sauce.
8. You need 1/4 tsp of salt.
9. It's 1/2 tsp of mushroom powder.
10. You need 1/4 tsp of white pepper.

And while it might not look that exciting, it tastes better than it looks. If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste. Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork. Add bean sprouts and then cooking sauce, and fry, stirring.

Stir-Fried Bean Sprouts and Green Beans instructions

1. Prepare all of ingredients. Cut green beans to 1.5 inch long. Thinly slice garlic, shallots and chilies..
2. Heat 1 tbsp oil with low heat. Put garlic, shallots, and chili. Stir about 1 minutes until fragrant and add green beans. Change to medium heat and cook for about 2 minutes. Give small amount of water. Then add bean sprouts in..
3. Add the seasonings and stir it until everything cooked for 3-4 minutes. Last, add spring onion anf mix it well.
4. Stir-Fried Bean Sprouts and Green Beans is ready to serve ✨.

How to make Stir-Fried Szechuan Green Beans & Shiitake Mushrooms. Combine the soy sauce, water, dry sherry, sesame oil, sugar, corn starch Transfer the green beans to a plate, then add the shiitake mushrooms to the pan. Cook for a few minutes until slightly browned. Chicken and Vegetable Stir-Fry with Lemongrass, Cilantro, and Sesame SeedsOn dine chez Nanou. Stir-fried bean sprouts retain their crisp juiciness.