Recipe: Perfect Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw)

Delicious, fresh and tasty.

Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw). Bring just to a boil and reduce heat to medium-low, and simmer (covered) just until the squash is tender. To test it, simply stab a piece of squash with a fork, if it seems nice and soft, then it's ready, if it's still firm, it needs to cook. Butternut Squash Coconut Milk Ginger Soup Recipes.

Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) Ginataang Kalabasa is a comforting Filipino stew with kabocha squash, green beans, shrimp, and spinach stewed in coconut cream. It's super quick to whip up at home! If you liked this recipe, please give a thumbs up and SUBSCRIBE for more Filipino and tropical inspired flavors! You can have Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw)

  1. Prepare 100 g of Butternut or Kabocha Squash peeled and cubed (about 1 inch).
  2. It's 100 g of Yard Long Beans cut in 2-inch lengths.
  3. It's 250 g of Pork cubed.
  4. Prepare 3 cloves of garlic minced.
  5. It's 1 of medium red onion minced.
  6. Prepare 1 can (13.5 oz) of Coconut Milk or 1 sachet dissolved in 250ml water.
  7. You need 2 tablespoons of oil.
  8. It's Half of a cup or at least 3 tbsp of water.
  9. You need 1 tablespoon of fish sauce.
  10. You need to taste of Salt and pepper.
  11. Prepare 1 of eggplant quartered/cut into 1-inch cubes.

Coconut milk is swirled in for creaminess, while toasted squash seeds add a pleasing crunch. Canned beans are versatile, delicious, and budget friendly. Try them in freezer burritos, creamy dips, vegetarian stews, veggie burgers, and more. Coconut Milk - This vegan milk substitute makes up the bulk of the liquid in this recipe.

Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) step by step

  1. Heat oil in pan and cook cubed pork for 15-20 minutes or until golden brown..
  2. Add garlic and onions to the pan and cook until garlic is lightly toasted and onions are translucent. Set aside..
  3. Using the same pan cook squash for about 10 minutes (add about 3 tablespoons of water) or until soft and tender. Add cooked pork, garlic, and onions. Add fish sauce..
  4. Add eggplant and coconunt milk. Simmer for 5-10 minutes or until cooked. On the last 3-5 minutes of cooking time, add long beans. Season with salt and pepper..

Feel free to use a LITE coconut milk to make this lower in fat Add roasted butternut squash and coconut milk ingredients to a large food processor or high-speed blender. Process or blend until ingredients are. This Thai-style butternut squash soup made with coconut milk is soothing and flavorful, and the heat from the ginger and spices will warm you right up. Stir in the coconut milk, lime juice, and salt; bring to a simmer but do not boil. Taste and adjust seasonings, adding the remaining tablespoon of curry.