Green Bean Stir Fry (Lebanese Style) *Vegan. Flat Green Beans cooked with organic tomato and fresh organic garlic. In a large wok, heat oil over medium-high heat. You've probably had stir-fried green beans at your favorite Chinese restaurant, but this has to be one of the easiest recipe around for this type of dish I decided to call it "World's Easiest" Garlicky Green Beans Stir Fry after I thought about how easy it was, although it's just called Garlicky Green Bean.
Then stir and repeat the spreading step several times until the Add the green beans back to the wok along with the dried hot peppers and sesame oil. Stir for about a minute, salt to taste, and plate these. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. You can have Green Bean Stir Fry (Lebanese Style) *Vegan using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Green Bean Stir Fry (Lebanese Style) *Vegan
- It's 1 kg of frozen cut green beans.
- Prepare 2 of brown onions.
- It's 1 tsp of salt.
- You need 3 tbsp of cooking oil.
I love fresh beans and stir frying them is the best way to eat. I was looking for a new way to do it. and this looks so yummy and easy! Green beans, tomatoes, almonds and chickpeas are simmered up in a lightly spiced tomato base to Honestly, it just sounded just okay, you know, compared to falafel and grape leaves and the other vegan Middle Eastern delights I'm There's generally not that much to Lebanese green bean stew. This easy broccoli stir fry is incredibly versatile.
Green Bean Stir Fry (Lebanese Style) *Vegan instructions
- Chop brown onions..
- Pre-heat saute pan with cooking oil, add chopped brown onions, wait until they turn a bit golden..
- Add frozen cut green beans, stir well, cover the pan, lower the fire..
- Stir occasionally until the green beans soften, add salt, mix well..
- Ready to serve..
Pair with baked tofu, pan fried tempeh (as I did in these pics), or serve it over rice or noodles….or I hope you enjoy this Green Bean Broccoli Stir Fry as much as we do. If you try it, please come back and leave me a comment below with your feedback. It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places. Instead of ordering out, make a delicious vegan meal in less time than it would take for delivery If you know what I'm talking about, I've got the perfect dish for you today - my Simple Tofu Green Bean Stir Fry. Stir fried green beans - these were very spicy, so we didn't have the kids eat them.