How to Prepare Delicious Tuna Salad with Beans

Tuna Salad with Beans. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry A little Tabasco or chili pepper will give the salad a bit of zing. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley.

Toss with the tuna and beans and serve. Tuna Salad with relish: Like me, a lot of people like a little sweetness and crunch with their tuna; sweet pickle relish most certainly pushes both of those buttons. Tuna Salad with apples: A small amount of diced crunchy apple (I'm looking at you, Granny Smith!) is wonderful in. You can have Tuna Salad with Beans using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Tuna Salad with Beans

1. It's 1 of thingy sliced red onion.
2. Prepare 4 tbs of red wine vinigar.
3. You need 2 cups of cooked white beans.
4. Prepare 1-6.5 oz of can water packed tuna and drained. Preference albacore tuna.
5. It's 2 of Campari tomatoes diced.
6. You need 1 of garlic clove, minced or 1 tbs of power garlic.
7. You need 1 of lemon squeeze juice.
8. You need 4 tbs of chopped fresh basil.
9. You need 1 tbs of chopped fresh cilantro.
10. Prepare 2 tbs of olive oil.
11. You need 1 tbs of capers, rinsed salt and pepper to taste.

Place white beans and forked, flaked tuna on a platter. Season with glugs of extra-virgin olive oil, lemon juice, salt, and pepper. At one point something similar like this was my brother's favored meal; bean salad with onion, no tuna but a couple of anchovy and eggs over easy. Tips for Making White Bean Salad.

Tuna Salad with Beans instructions

1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins..
2. Add the rest of ingredients, mix them and chill for 60 minutes.
3. ..

Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using. This no-mayo tuna salad is dressed with a simple drizzle of olive oil and fresh lemon juice. For my salads, I prefer an olive oil with a fruity instead of grassy taste. A quick and easy recipe for Tuscan White Bean and Tuna Salad with arugula, radishes, scallions, capers and seasonal tomatoes, with a shallot vinaigrette. Here's a super easy recipe that can be made with pantry ingredients that comes together.