Green herbed grilled chicken with oven roasted vegetables. The bed of vegetables acts as a roasting rack for the chicken so skip that tip from our Whole Chicken Cook-Program. This recipe is a complete meal ideal for a casual dinner party with friends or a Sunday supper with family. No need to peel the vegetables--just wash them thoroughly.
Grilled chicken, roasted vegetables, whole-grain brown rice—it all adds up to a delicious and hearty meal your family will love.
Cut each chicken breast lengthwise in half.
Brush chicken with remaining oil; season with remaining salt.
You can cook Green herbed grilled chicken with oven roasted vegetables using 13 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Green herbed grilled chicken with oven roasted vegetables
- Prepare 1 kg of Cornish Hen.
- You need 2 of large sized potato.
- You need 1 of quarter of Pumpkin.
- Prepare 1/2 of Broccoli.
- It's 1 bunch of dried Rosemary.
- You need 10 g of thyme.
- Prepare 1/2 tsp of paprika.
- You need 2 tablespoons of Extra virgin olive oil.
- It's of Salt to tase.
- You need to taste of Black pepper coarse grind.
- You need 20 g of Parmesan cheese.
- Prepare 1 tsp of balsamic vinegar.
- You need 1 tsp of Soya sauce light.
These roasted vegetables are super easy to make! Mixed vegetables are tossed in an herbed mustard sauce, then roasted until perfectly tender and charred. Combine grilled chicken with greens, tomato, red onion, fresh cilantro, and pickled jalapeños. There's no better way to gussy up greens than to add beautifully charred roasted vegetables.
Green herbed grilled chicken with oven roasted vegetables instructions
- Cut the Cornish hen in half.
- Cut the potatoes, pumpkin into cubes and broccoli into medium large florets.
- Par boil the potatoes and pumpkin and leave it out to rest. Blank the broccoli for 10-15s..
- Put the balsamic vinegar, rosemary, thyme, paprika, salt and pepper into a pestle and mortar and lightly grind it to release the essentials flavours..
- Then mix them with the olive oil and rub them onto the chicken and leave them for 15-20 minutes..
- Now let’s, get cooking..
- Preheat the oven to 180°C and put the chicken in for 40mins. When it’s done, take it out and leave it to rest 10mins..
- While the chicken’s in the oven, sauté the potatoes, pumpkin and broccoli for 3-4 mins..
- Just when there is 15 mins left for the chicken to be done, put the vegetables on a baking tray and sprinkle the Parmesan cheese on and put them in the oven..
- Now you have a great meal for 2 ready, so plate it out after resting and have a great time..
Toss chunks of sweet potato or carrot in olive oil and then roast them on a sheet pan in the oven until. A simple method for delicious and super-flavorful delicious grilled vegetables. You will love this Easy Grilled Vegetables recipe. I love to them top them with a simple roasted garlic dressing and/or some fresh herbs, but honestly, they are also fabulous with just some olive oil, salt and pepper. Chicken and vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the oven.