Recipe: Perfect Overnight Oats Smoothie Bowl

Overnight Oats Smoothie Bowl. Loaded With Superfoods Like Maca Root For Energy, Real Fruit, Raw Cacao, Hemp, Flax & Chia. Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It's got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein, and healthy fat.

Find dozens of recipes with unique blends of yogurt, milk, chia seeds, and fruit. Pour smoothie into bowl and top with the suggested toppings, as desired. VEGETARIAN Green Overnight Oats Green Smoothie in a bowl. You can cook Overnight Oats Smoothie Bowl using 21 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Overnight Oats Smoothie Bowl

1. It's of Oats Base.
2. You need 20 g of Oats.
3. It's 20 g of water.
4. Prepare 2 tsp of chia seeds.
5. You need of Flavour Base.
6. Prepare of [ 🍫🍌 remove cacao power].
7. Prepare of Maple Syrup / 🍯.
8. It's of Vanilla extract.
9. It's of Cinnamon powder.
10. It's 2 tsp of cacao powder.
11. You need of Blueberries 🍫 Smoothie.
12. It's 1 cup of frozen blueberries.
13. Prepare 1/4 of avocado / yogurt.
14. It's of Vanilla extract.
15. It's of Cinnamon powder.
16. It's 1 tsp of psyllium husk.
17. Prepare 1 tsp of flaxseed meal.
18. Prepare 1 tbsp of protein (hemp seed protein 👍🏻) opt.
19. It's of Chocolate 🍌 Smoothie.
20. You need 1 cup of frozen banana.
21. It's 2 tsp of cacao powder.

To celebrate I'm bringing you something a bit different today. If you've never heard of overnight oats, it is a fantastic quick breakfast. If using frozen strawberries and raspberries for sauce, thaw fruit in the refrigerator overnight. In the morning, transfer oats mixture to a saucepan.

Overnight Oats Smoothie Bowl step by step

1. Prepare Oats Base beforehand.
2. Next day, mix in Flavour Base into overnight oat.
3. Blend together smoothie ingredient.
4. Serve it as shown in the picture above..

Bring to boiling over medium heat. I'm dropping one of my smoothie bowl recipes from my eBook "Better Blended"!! This is the 'Overnight Oats Bowl' and one of my FAVOURITES in the book! Adding oats to smoothies is similar to a satisfying bowl of oatmeal loaded with nuts and fruit. Adding oats to your smoothie will make it more satisfying, nourishing, and will help thicken it.