Pomegranate smoothie. Chef-crafted smoothie recipes built on farm-frozen, organic fruits and vegetables. If you've never opened a pomegranate before, check out my how to seed a pomegranate tutorial. Some markets also sell just the pomegranate arils or seeds in containers for a quick and effortless option, and even in the frozen fruit section.
Make it for breakfast and you'll feel satisfied until lunchtime.
What you'll need to make A Berry, Banana & Pomegranate Smoothie.
Five simple ingredients are all you'll need.
You can have Pomegranate smoothie using 4 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Pomegranate smoothie
- Prepare 1 table spoon of milk powder.
- You need 1-2 of sugar free tablets.
- You need 1 of big pomegranate.
- It's 1 cup of cold water.
Pomegranate seeds get their vibrant red hue from polyphenols. Pomegranate juice contains higher levels of antioxidants than most other fruit juices. Some tweaks make this an awesome breakfast This is a wonderfully smooth and delicious breakfast. This smoothie provides a delicious introduction to pomegranates; I had never had them before, saw this recipe in Reader's Digest, and tried it--now I'm hooked!
Pomegranate smoothie instructions
- Peel the skin of pomegranate and put the seeds in a juicer jar.
- Add a table spoon milk powder and 2 sugar free tablets and some cold water.
- Blend them and serve without filtering the seeds and serve chilled.
Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve at once. To a blender, add the ice, yogurt and pomegranate martini. Pour into chilled martini glasses and garnish with raspberries. Pomegranate juice has a high antioxidant capacity and scientific research has demonstrated that it can help lower high blood pressure.