Creamy Kale Smoothie. See how it feels to let food take care of you with Daily Harvest's kale smoothies. Creamy Avocado Kale Smoothie Healthy fats like avocado are supportive of a healthy metabolism and body weight, and they also make smoothies amazingly creamy. This super creamy smoothie also uses kale, cacao nibs, Greek yogurt, vanilla almond milk, frozen mango, and honey to sweeten.

To make a truly smooth and creamy green smoothie, you need to use a high-speed blender (e.g. Vitamix, Thermomix, Blend-Tec etc), otherwise you may end up with little green bits in your smoothie, which is not so nice. If you find this smoothie too "green" (in other words, the kale flavour is too strong), just add less. You can have Creamy Kale Smoothie using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Creamy Kale Smoothie

You need 3/4 cup of water or milk of choice (or less for a thicker smoothie).
Prepare 1 of heaping cup shredded kale.
It's 1 of medium banana.
Prepare 1/2 cup of peach slices.
It's 1/2 cup of mango chunks.
It's 1/2 of peeled Clementine (optional for a citrusy kick).
It's of Drizzle honey (optional).
Prepare 1/2 tsp. of ground flaxseed (optional).

Kale packs in fiber, folate, vitamins A, C, and K, omega's and literally tons of beauty minerals. This vanilla kale smoothie is creamy and rich, thanks to the cashews and bananas. The vanilla and the hint of maple give it an almost cookie-dough taste. Please note: I am not saying "kale = cookie dough" because, similarly I would never tell you that beets are strawberry ice cream.

Creamy Kale Smoothie instructions

Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours..
If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink..
I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes..

Kale Smoothie Recipes: Creamy Vanilla Kale. If you're on the fence about green smoothies, this one's for you. Cashews and bananas make it rich and creamy, while vanilla and maple syrup sweeten the deal (it almost tastes like cookie dough). Tip: Soak cashews ahead of time to achieve a velvety texture. TIPS to make the perfect Green Smoothie for Glowing Skin • Don't like green smoothies?