Pick me up green smoothie. Perfect Pick-Me-Up Green Smoothie Looking for the perfect pick-me-up? Look no further than this green smoothie. Whether you're already having a stressful day, or see one looming on the horizon, fuel your body with the goodness of avocado, grapes, cucumber, and spinach and you can take on anything.

Smoothies are a great option for people focused on eating healthier. Health benefits of this energy smoothie. Grapefruit is one of the best energy boosting fruits. You can have Pick me up green smoothie using 15 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Pick me up green smoothie

Prepare 4 cups of fresh mixed greens:.
Prepare of amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa.
You need 1/2 cup of fresh mixed herbs:.
You need of sage, lemon verbena, pitiona, parsley, cilantro.
You need 1 of in. fresh turmeric.
Prepare 1 of lemon.
Prepare 3 of bananas.
Prepare 1 cup of guava.
Prepare 1/2 cup of fruit vinegar.
Prepare 1 cup of milk kefir.
It's 1/4 of honey.
You need 1 cup of yerba mate kombucha.
Prepare 1 tbs of stevia.
Prepare 1 tbs of chia.
Prepare 2 of capsules spirulina.

Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up. Eating sugar is the first solution we think of when we feel a little down. Smoothies aren't just an after-exercise pick-me-up. This colorful green smoothie is a hard- working multi-tasker, tasting both healthy and sweet.

Pick me up green smoothie instructions

Blend until smooth and creamy..

You get sweetness from the coconut water, banana, and vanilla yogurt, which is more than enough to mask any over-powering vegetal spinach taste. Aside from the Peanut Butter & Banana Green Smoothie I posted previously, this is probably the smoothie I make the most often. You seriously won't believe it's good for you. A little tip to make your smoothie. Drinking smoothies are a way for me to get my vitamins and that boost of energy needed to keep me going.