Fitness protein smoothie. Bonus: They're full of flavor and not sugar. This Smoothie is made from Bananas, Almonds, Dairy Whey Blend, Whey Protein. This protein green smoothie recipe with Swiss chard and hemp seeds makes a perfect This smoothie does double duty, providing your post-workout protein requirement and a daily dose of.

Get daily fitness inspiration right in your inbox. Sign up for our Fitness newsletter. This list of delicious smoothies only includes recipes with a natural high protein count - essential (including no protein powder!) for rebuilding muscle and strengthening up after a good workout. You can have Fitness protein smoothie using 6 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Fitness protein smoothie

It's 30 g of vanilla whey protein.
Prepare 30 g of chia seeds.
It's 100 g of frozen banana.
You need 100 g of frozen strawberry.
It's 100 g of frozen blueberry.
You need 300 ml of milk.

Recipe Title: Chocolate Black Bean Brownie Smoothie. Description: This chocolate smoothie from The Muffin Myth is protein-powered with beans, but we promise you. This easy Coffee Protein Smoothie recipe combines peanut butter and banana with iced coffee! More Ways to Search: Recipe Index · Ingredients Index.

Fitness protein smoothie instructions

Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency..

This green smoothie can double for a protein shake. Greek yogurt, protein powder, swiss chard, and hemp seeds all give you a protein boost—and the apricots. This energizing smoothie is great for breakfast or a post-workout snack! Packed with nutrients, fiber and protein to keep you full and satisfied throughout the day. High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable. "It's simple to add protein to a smoothie without using protein powder," says Rumsey.