Green Smoothie with Kinako (roasted soy flour). Kinako is a Japanese ingredient made of roasted soybean flour. Roasted soybean flour is available for purchase at Japanese grocery stores, or it can be purchased online. Alternatively, your local health food store may sell unroasted soybean flour.

Kinako (黄粉 or きなこ), also known as roasted soybean flour, is a product commonly used in Japanese cuisine. In English, it is usually called "roasted soy flour". More precisely it is "roasted whole soy flour". You can cook Green Smoothie with Kinako (roasted soy flour) using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Green Smoothie with Kinako (roasted soy flour)

You need 1-1/2 of apple.
It's 1 of orange.
You need 2 of kale leaves.
Prepare 12 oz of water.
Prepare 1 tsp of kinako.

I needed toasted soy flour today for an afternoon snack of Japanese sweet rice dumplings (shiratama dango). I thought of making kinako myself but read online that grinding the beans had to be done slowly and carefully. Then I realized that in the United States, many health food stores carry soy flour. I talked about optional add-in…» Drinking a teaspoon of soybean flour is easy way to get the benefits of soy eating kinako powder.

Green Smoothie with Kinako (roasted soy flour) step by step

Blend all ingredients. That's it!.
Enjoy :).
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Diet plan that brings soy nutrition to the table of dieting. Kinako (Roasted Soybean Flour) - Kinako (黄粉 or きなこ), also known as roasted soybean flour, is a product commonly used in Japanese cuisine. Kinako Dango (Sweet Roasted Soy Flour Dumplings). Kinako dango was my ultimate favorite dessert as a kid. Chewy dumplings made with rice flour, very similar to mochi and dusted with a sweet and salty roasted soy flour.