Ashlee's Very Berry Smoothie. A perfect summertime smoothie, with a boost from flaxseeds. Berries are one of my very favorite smoothie additions. They are loaded up with antioxidants, phytonutrients like anthrocyanins, fiber, and are low in sugar.
A splash of lemon juice adds just the right. This Very Berry, Cherry Smoothie is packed full of antioxidants and protein and is a great way to start (or end!) your day. I used Simply Orange Juice and FAGE Greek Yogurt along with cherries, strawberries, and blueberries for a nutrient-dense smoothie that tastes incredibly refreshing and. You can have Ashlee's Very Berry Smoothie using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Ashlee's Very Berry Smoothie
- It's 1 of banana.
- Prepare 6 of to 8 strawberries.
- It's 1/2 cup of blueberries.
- It's 1 cup of Vita Coco pure coconut water.
- You need 1/2 cup of spinach, loosely packed.
- It's 1 of 16oz. Yoplait French Vanilla yogurt.
- You need 4 of ice cubes.
Mommypotamus » Recipes » Drink Recipes » Very Berry Resistant Starch Smoothie. This resistant starch smoothie recipe features vitamin C rich berries, prebiotics in the form of resistant starch, and other goodies. Now, you may be wondering… Simple Very Berry Smoothie. I really love smoothies - especially for an afternoon snack.
Ashlee's Very Berry Smoothie instructions
- Put ingredients in order listed into blender..
- Use option "Auto IQ Blend" for Nutri Ninja Blender or blend for 45 seconds..
- Pour into glass and enjoy..
- This can serve 4-6 people if put into juice glasses. I had to estimate the amount of blueberries and spinach since I grabbed handfuls of each and wasn't trying to measure at the time. :).
But I do not like cleaning my blender, easy as it is to do. The ingredients so separate a little, but they are very easily remixed with a quick stir. During the week, pop out the cubes for a quick on-the-go breakfast. Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio.