Kombucha. A., Maity B., Narayan G., Bandyopadhyay S. Comparative healing property of kombucha tea and black. Kombucha is a fermented tea that has been consumed for thousands of years.
How much caffeine is in Kombucha GT Synergy? A., Maity B., Narayan G., Bandyopadhyay S. Comparative healing property of kombucha tea and black. You can have Kombucha using 4 ingredients and 15 steps. Here is how you cook it.
Ingredients of Kombucha
- It's 12 cup of filtered water (must be warm enough to dissolve sugar).
- Prepare 6 each of black tea bags.
- It's 1 1/2 cup of organic evaporated cane sugar (can lessen to one cup).
- Prepare 1 each of scoby in liquid.
Kombucha can be made at home with just a handful of ingredients. In this tutorial, we'll show you exactly what to do in detailed step-by-step instructions. Kombucha is a fermented tea passed down by centuries of Eastern tradition. To craft Kombucha, a base of sweetened tea is cultured with a SCOBY (Symbiotic Culture Of Bacteria and Yeast).
Kombucha instructions
- Steep in water for about 20 minutes then remove tea..
- Add sugar and dissolve in tea..
- Allow the tea to cool to room temp and then pour into container you will store the kombucha..
- Add the scoby and all liquid..
- Cover with a kitchen towel or paper towel and seal with rubber band..
- Keep in a cool dark place for 10 to 14 days..
- Taste the kombucha to ferment to desired flavor. The liquid will lessen in sweetness and have a more (tangy)vinegar taste as it ferments. Use a straw to test to avoid introducing bacteria..
- The scoby should have brown strains. This means its healthy and should grow in size..
- The scoby will produce a "baby." You can easily separate from the "mother" by hand, wash and rinse hands with vinegar before handling..
- Remove the scoby and the "baby"/ new culture formed during the fermentation process. Reserve liquid for the cultures to be stored in airtight container until next batch..
- Your kombucha is ready to be consumed! Drink the kombucha plain, or add flavors with juice, fresh or dried fruit, ginger, chia seeds or herbs (1/2 tsp or more to taste 12oz to 16oz bottles)..
- Second ferment for carbonation: Pour kombucha into glass container, add flavorings and seal with lid. Allow 2 to 4 days to carbonate at room temp, be sure to "burp"(open the lid to release pressure)and then store in the refrigerator..
- You can also start the next batch immediately rather than storing the scoby..
- Notes: Can use molasses instead of cane sugar, but takes longer to ferment. White tea works as well instead of black tea..
- Great resource for more kombucha adventures: http://www.kombuchakamp.com/.
Creating a Kombucha Continuous Brewing System. How to Grow a SCOBY from Scratch. Learn how to make kombucha tea at home! Whether you're new to making kombucha tea or an expert, try our easy-to-follow kombucha tea recipe and how-to video. Kombucha has been brewed in homes for centuries if not millenia.