Healthy Cinnamon Shake. Apple Kale Cinnamon Ice cubes Muscovado Sugar Water Chia Seeds. Cinnamon is a delicious spice with impressive effects on health and metabolism. You may be able to find Ceylon in some health food stores, and there is a good selection on Amazon.

Cinnamon, is there anything you're NOT fabulous on? You just win me over every time. LUNCH Spicy chicken with brown rice. You can have Healthy Cinnamon Shake using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy Cinnamon Shake

You need of Optional.
It's 3 tbsp of oats.
It's of honey.
You need 2 tbsp of shredded coconut.
It's 1 of Banana.
It's 1/2 cup of milk.
You need 4 of medjool dates.
Prepare 2 tsp of ground cinnamon.
It's 1 tsp of chia seeds.
You need 1 tbsp of almond butter.

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Healthy Cinnamon Shake instructions

Throw all the ingredients together in a blender and blend until smooth. Add more or less milk to obtain preferred consistency..
The banana can be peeled and frozen a few hours before making the shake to obtain a milkshake-like texture..
Almond/oat milk or amother dairy free alternative can be used to make this recipe vegan. Also emit honey..

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