How to Prepare Delicious Breakfast Shakes

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Breakfast Shakes Breakfast smoothies for weight loss are my favorite "go-to" low in calorie foods on busy mornings. Also called breakfast shakes, weight loss smoothies, green smoothies, or detox smoothies, there's no better way to start the day then with a satisfying, yummy serving of blended fruits and vegetables. Breakfast smoothies have a ton of nutrition as well as protein and lots of fiber. You can have Breakfast Shakes using 5 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Breakfast Shakes

  1. It's of shake.
  2. Prepare 6 cup of milk.
  3. It's 4 cup of ice cream (any flavor ).
  4. Prepare 1 of banana (optional ).
  5. It's 1 of egg.

Keep your blood sugar levels balanced, allowing your body to burn stored fat as fuel. Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. These healthy smoothies provide filling fiber and protein to give you energy all morning! These breakfast smoothie recipes are perfect for busy mornings.

Breakfast Shakes step by step

  1. Toss everything in blender and mix. Serve immediately..

You can sip on a smoothie as you get ready for work or get the kids ready for school. But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast. "It's so important to have a good source of protein in the morning—like low-fat milk, Greek yogurt, or soy milk—to help keep you full and satisfied," says Shoshana Werber, R. Luckily, these seven healthy morning smoothies pack enough protein punch that you can. Healthy breakfast smoothies are definitely a morning go-to on Team Fit Foodie, and we have officially dubbed this bad boy The Best Breakfast Smoothie because it truly is the best ever. The combination of strawberries and bananas + protein powder + oatmeal + peanut butter is just the perfect mix to kick-start your day.