Recipe: Yummy Healthy shake

Delicious, fresh and tasty.

Healthy shake. Protein shakes are best for weight loss and building lean muscle mass. These homemade protein shakes are made with natural ingredients and taste way better than the commercial protein powders. "This shake is packed with protein, fiber, healthy fats, phytonutrients, and probiotics," says Brian St. S., sports dietitian and nutrition coach at Precision Nutrition.

Healthy shake Posted by: Lee Funke / Jump To Recipe. spinach: every shamrock shake deserves to be green and our recipe uses spinach! Use as little or as much as you'd like. This HEALTHY SHAMROCK SHAKE recipe is a delicious way to make a minty green milkshake at home. You can cook Healthy shake using 14 ingredients and 1 steps. Here is how you cook it.

Ingredients of Healthy shake

  1. Prepare 1 of tomato.
  2. It's 1 bunch of broccli.
  3. It's 1 of carrots.
  4. It's 1/4 cup of Greek yogurt.
  5. Prepare 1/4 cup of cottage cheese.
  6. Prepare 1 cup of favorite orange juice (I like orange pineapple).
  7. It's 1 of apple.
  8. It's bunch of spinach.
  9. Prepare 1 of banana.
  10. It's 1 of water as needed.
  11. It's 2 tbsp of cinnamon.
  12. You need 2 tbsp of honey.
  13. You need dash of fresh ginger.
  14. It's 2 of oranges.

Healthy Shamrock Shake (Dairy-free!) This post may contain affiliate links. How to Gain Weight the Healthy Way. Why Smoothies and Shakes are Great for Adding Extra Pounds. Which Foods Can Help You Gain Weight Healthily?

Healthy shake step by step

  1. Add all the ingredients in a blender, I prefer the Ninja! You can honestly use any fruit and vegetable, but I have learned pineapple, my favorite fruit, doesn't go very well in these types of drinks. Everything else is to your liking..

Drinking healthy shakes is a good way to nourish your body with essential nutrients. Not only are they healthy, they also taste so good thanks to all the delicious ingredients you can put in them. Affordable Weight Gainer Shakes Made Easy. How to use meal replacement shakes. In reality, having a meal replacement shake on its own isn't The best way to enjoy a meal replacement shake is to pair it with healthy snacks that can help you.