Ogbono soup and assorted. Grind the Ogbono with a dry mill. Cut the frozen spinach when it is not completely defrosted. Then when completely defrosted, squeeze out the excess water.

In this video I am showing you how to make a very mouth-watering pot. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly delicious! You can cook Ogbono soup and assorted using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Ogbono soup and assorted

You need 1 of tomatoe cup of ogbono(you could use more).
It's 2 of Maggie cubes.
Prepare of taste to Salt.
It's of I fresh red ball pepper.
You need of Grind pepper.
You need of Fresh green vegetables(could be spinach or anyone).
It's of Red oil or palm oil.
It's of All purpose Seasoning.
You need of Cooking ingredients (thyme,curry etc).
It's of Cayfish (prawns).
Prepare of I onion ball(for the meat).
Prepare of And our meats(am cooking with cowleg,kpomo,shake,stock fish).

Ogbono soup is commonly eaten with fufu dishes like. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page.

Ogbono soup and assorted instructions

First add your meat in a big pot pour water add your ingredients and slice your onion and salt then cover to cook,cook till the meats are soft enough to eat..
When you meat add your red oil crayfish,stockfish,blended fresh pepper then cook for like 3 mins then add you grind ogbono(mind you I didn’t transfer the meats into a different pot everything is happening on the same pot) the leave to cook again for like 3mins and pls be careful to avoid the ogbono forming lumps but if it does no need to panic just stir for a while and cover the pot for 3mins but if the lump is still there cover again till it fully dissolved......
Then taste and add more ingredients if you are not satisfied with the first outcome then add your freshly cut spinach and steamer for few second and yea that’s it your ogbono soup is ready turn of the burn and serve with any swallow of your choice...thank you 😊.

Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation You can watch my latest ogbono soup video below: Ingredients: Assorted meats (Ponmo, Shaki, Bokoto, Beef, Goat meat and. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup gets thicker as it stays so if you plan on not serving this immediately, you can add a little more extra stock or water. This ogbono soup recipe is not only surprisingly easy to make, but it's filled with moreish meaty flavours, with beef, stockfish and pomo in the mix.