Recipe: Delicious Mighty Meat Muffins

Delicious, fresh and tasty.

Mighty Meat Muffins. Mix remaining ketchup, vinegar and brown sugar in a small bowl. You can reduce the fat by reducing the bacon and replacing more game meat. Heat the vegetable oil in a skillet over medium heat.

Mighty Meat Muffins Mix with your hands or a wooden spoon until thoroughly combined. Using your fingers or the back of the wooden spoon, smooth the top into a rounded loaf shape. See great recipes for Elk burgers, Elk Mushroom Goulash, Mighty Meat Muffins too! You can have Mighty Meat Muffins using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mighty Meat Muffins

  1. It's 2 lbs of ground elk or deer (1/3-1/2 of it quality bacon).
  2. It's 1 of egg.
  3. Prepare 1/2 cup of finely diced onion.
  4. You need 10-12 of sm-med mushrooms, diced.
  5. It's 5 of shakes Worcester sauce.
  6. It's of Few shakes of black pepper.
  7. Prepare 1/2 tsp of minced garlic, or few shakes garlic powder (optional).
  8. It's 1 TBSP of fresh cilantro, finely chopped (optional).
  9. You need of Yes, that's it!.

These Mighty Muffins for Mom, or Mighty Kong Muffins, are perfect as a last-minute Mother's Day gift! If you give Mom some healthy, delicious bran muffins, she'll probably share some with you! This post is sponsored by Mighty Kong Muffins. Although I received compensation, opinions are completely my own.

Mighty Meat Muffins step by step

  1. Combine all ingredients in a large glass bowl and get your hands in it! Mush it all up. Don't lick your hands! LOL Pre-heat oven now, to 350 degrees F, rack in middle..
  2. Use a medium sized 12 muffin tin. With the bacon in the ground game meat, coating the tin is probably not necessary. Fill each muffin spot evenly, about right to the top..
  3. Bake on middle rack at 350 F for 30 minutes. Take out to cool..
  4. Serve with your favorite BBQ sauce, dip, and/or condiments, but really, these taste so good and are so moist, they don't need any!.
  5. Assuming a 50/50 ratio of game to bacon when ground, each MMM = 225 cal, 18 fat (5.8 sat), 13.5 protein, 1.2 net carbs. You can reduce the fat by reducing the bacon and replacing more game meat. You also get more protein this way. The wild game meat is around 496 cal, 8 fat, 100 protein, and 0 carb per pound! Sweet! 🤗.

These muffins are the brainchild of my friend Bridget's brother, Michael. An amazing cook and a Buddhist, Michael lives in a monastery outside of Pharping, Nepal, where he serves as a chef for his teacher. Once cooled, these muffins keep well in the refrigerator for a week. Remove the muffin tin from the oven and drain any excess liquid. FlapJacked Mighty Muffins put all the ingredients you need in a portable cup—just add water, stir, and heat up.