Healthy English Muffin Turkey Burger. The Best English Muffin Burgers Recipes on Yummly Learn how to make Banh mi-style turkey burger & see the Smartpoints value of this great recipe. Here's a taste of Vietnam in an American favorite.
Really moist & juicy, even with no eggs or breadcrumbs!
They're just as moist and juicy as the traditional.
Turkey burgers jazzed up with Buffalo style or California style toppings and served on Thomas' English Muffins for a lighter.
You can have Healthy English Muffin Turkey Burger using 13 ingredients and 2 steps. Here is how you cook it.
Ingredients of Healthy English Muffin Turkey Burger
- Prepare 9 of as needed English Muffin.
- Prepare 1 packages of Ground Turkey.
- Prepare 2 of Onion.
- It's 1 of Green, red, or Yellow Bell Pepper.
- You need 1 tbsp of Garlic (mashed).
- Prepare 1 tbsp of Ketchup.
- You need 1 tbsp of Mustard.
- You need 1 of as needed Ground peppercorns.
- You need 1 dash of Cajun Seasoning (optional).
- You need 1 dash of Salt.
- It's 9 of as needed Asian Greens.
- It's 9 slice of Cheese (optional).
- It's 1 of Avocado (optional).
Choose whole-grain English muffins over conventional varieties. Top them with healthy ingredients like peanut butter, mashed avocado, lean turkey meat or almonds to keep your blood sugar levels stable. Nowadays, English muffins are available in a variety of flavors. Turkey burgers are a great option for those that are looking for a leaner, healthier option to a traditional burger.
Healthy English Muffin Turkey Burger step by step
- First take the package of ground turkey. Add the onions, peppers, seasonings (pepper, salt, Cajun, etc), ketchup, garlic, and mustard and mix together with your hands. Shape them into patties (one pack for me made about 9 patties) and grill them normally until cooked. (pan fry will do also) You can grill them until dark and then put them In the oven afterwards to finish cooking them if you're afraid the grill will burn them like I did..
- Then toast your English muffins On top of one half of muffin Add: one slice of cheese if you would like Then some ketchup Then the patty Then the greens Then if you would like you can add a slice of onion, tomato, avocado or whatever you like. (Make sure it's healthy!) Then put the other half of the muffin on top like a normal burger. And voila! The English muffin makes if suitable for breakfast If you would like it for dinner, you can substitute the English muffin with regular burger buns and make regular burgers (make sure they're wheat for a healthier burger).
We earn a commission for products purchased through some links in this article. Mmmm. pass us a bun, we LOVE a. Given the mild natural flavor of turkey breast, the This bacon- and cheese-laden turkey burger is all the proof you need, but pickled jalapeños cut through the richness so the taste stays fresh and not too fatty. A healthy take on burger night, these spinach and feta turkey burgers are made with lean meat and All you need is a handful of ingredients and you've got yourself a lean and tasty turkey burgers stuffed with Sometimes I'll even use the gluten-free Food for Life english muffins instead of a bun. It's really nothing like a hamburger except in looks, but it tastes great!