Recipe: Tasty TLT instead of BLT Sandwich

TLT instead of BLT Sandwich. Instead of a classic BLT sandwich, I make a TLT - tempeh, lettuce, and tomato. Not an original concept, but my secret is this.every component I enjoy this sandwich on a big, ultra-thin slice of whole wheat walnut bread - toasted until crisp. A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce and tomato.

Use this in place of bacon on a sandwich (TLT instead of BLT?) or as a breakfast dish or, even, as an ingredient in another dish, like on top of baked beans or crumbled and dried as bacon bits. Blend on pulse or process until smooth. Serve as a dip or sandwich spread and enjoy! You can cook TLT instead of BLT Sandwich using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of TLT instead of BLT Sandwich

1. Prepare 4 of bread any choices (I used organic bread called Powerseed, we are staying away from white bread).
2. Prepare of Refried bean.
3. Prepare of Lettuce (washed and drained up).
4. You need of Tomatoes sliced.
5. You need of Bell peppers (optional).
6. Prepare of Tofu (I used 1/2 silky tofu then sliced it in 1/2 inch thick).
7. It's of Soy sauce.
8. Prepare of Ground ginger.
9. It's of Mushrooms powder.
10. It's of Chili flakes (optional).
11. You need of Oil (optional) I don’t use oil.

Bob has a craving for a BLT sandwich and would like you to make him one! Cocina al Natural. el año pasado BLT Sandwich - Classic Bacon Lettuce Tomato Sandwich - My Recipe Book By Tarika Singh. This is a sandwich that I crave a lot.

TLT instead of BLT Sandwich step by step

1. First, marinated the tofu with soy sauce, ginger, and mushrooms powder for about 5-7 minutes)..
2. Then spread the refried bean over the bread evenly, sprinkle with chili flake if you like. Then toasted for about 4 minutes (less or more) depends on how crunchy the bread you want..
3. While the bread is toasting, heat up the non-stick pan (you can spray it with cooking oil or brushing with little oil, but I don’t) add marinated tofu into the pan and cook it until it turns golden brown then flipped over and cook the other side as well until golden brown. I like to cook mine until crispy..
4. Now time to assembly: On the cutting board places 2 breads and arrange the lettuce on top, added tofu, tomatoes, and bell peppers (optional) then cover both breads with another two bread..
5. Tadaaa, your TLT are ready. Enjoy❤️.
6. Note: This recipe is #oilfree #lowfat #lowcarb #lowglycemic.

I am just posting it because I couldn't find it posted already on the Zaar. Currently there is no official built-in way to detect if you are running. We wouldn't be Almazan Kitchen if we wouldn't add something different to this popular meal. We want to share with you our recipe for. Basic, no-frills BLT sandwiches couldn't be easier to make — the ingredients are right in the name!