Recipe: Tasty Make Ahead Mason Jar Salads

Make Ahead Mason Jar Salads. Take just a few minutes to prep your own make-ahead mason jar salads for the entire week plus a killer clean honey mustard salad dressing! Featuring Mediterranean Lentil Salad, Quinoa Fruit Salad, Protein-Packed Roasted Vegetable Salad, Southwestern Salad and Crunchy Thai Salad. Mason Jar Fruit Salad- Mason jar salads don't have to be savory!

I've been making meal prep salads for well, forever, but when I discovered Mason Jar salads, it kind of pretty much changed the salad game for me. You can meal prep them ahead of time, as in, like a week ahead of time with fresh ingredients. Watch this video to learn how to prep your own mason jar salads for the entire week PLUS get an amaze-balls honey mustard chicken salad recipe to use. You can have Make Ahead Mason Jar Salads using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Make Ahead Mason Jar Salads

1. It's 6 of large mason jars.
2. Prepare 2 head of lettuce.
3. It's 2 head of green leaf lettuce.
4. Prepare 2 of English cucumbers.
5. You need 1 packages of cherry tomatoes.
6. Prepare 1 of red onion.
7. It's 2 cup of grilled chicken (optional).
8. It's 1 packages of baby carrots.
9. It's 1 of your choice of salad dressing.
10. Prepare 1 bunch of fresh spinach.

But these Mason jar salads prove that packing a healthy lunch can be fun when you're choosing your favorite ingredients and layering them in a nifty Made with just a few simple ingredients you might already have in your fridge, these Mason jar salads come together beautifully and will make your. The secret to a perfect and tasty Mason jar salad is all in the order. This guarantees that your salad ingredients don't get soggy. That way when you turn the Mason jar over and unload it all into a bowl, the greens will make the salad bed.

Make Ahead Mason Jar Salads step by step

1. Wash out jars and add 1/4 cup dressing to the bottom.
2. Add all you crunchy veggies first. Carrots, onions etc...
3. Add all the rest of you ingredients using lettuce last. Pack it tightly..
4. Top with your choice of meat, chicken or turkey..
5. Seal jar tightly. Do not turn upside-down until your ready to serve..
6. When your ready to serve, turn jar upside-down and shake so dressing mixes throughout jar. These will keep for a week in the refrigerator. Each jar is 2 servings..

Make-ahead mason jar salads are good strategy for healthy lunches whether enjoyed at school, work, or at home. The salad dressing can be added right in the jar and when the ingredients are packed correctly, everything stays very crisp and fresh. All you need is a quick shake, a fork and you can. A great way to up your veggie intake, and simplify your meal prep for the week. One way we've been able to up our vegetable intake is to try our best to eat a salad every day.