Beef stew with kienyeji #4 week challenge. Chicken stew- kuku kienyeji is simply one of the heartiest meals on the face of this earth. This chicken stew recipe contains the fresh flavor of ground coriander, green bell pepper and red onion which makes this so rich and with layers of different flavors. You will fall head over heels in love with this!

Cut the meat into sizable pieces the wash it put it on the sufuria. Chop the onions and tomatoes to be ready. Kenyan Kienyeji chicken (free range) wet fry is very tasty and full of flavor. You can cook Beef stew with kienyeji #4 week challenge using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Beef stew with kienyeji #4 week challenge

Prepare 1/2 kg of meat.
It's 4 of tomatoes.
It's 1 of onion.
You need of Fresh coriander.
You need leaves of Pumpkin.

This recipe is done in a way that is guaranteed to enhance the flavors. Beef Stew with Kienyeji Greens#theme challenge. I totally love this recipe Mama Njoro. Fried Omena,kienyeji mboga mix,coleslaw salad,semolina ugali.

Beef stew with kienyeji #4 week challenge instructions

Wash the meat into sizable pieces then put them on a sufuria and allow it to boil until it's soft.
Fry the onions until its golden brown then add tomatoes allow it to cook for about 3 minutes the add the meat to it and allow it to cook for some minutes.
Wash the pumpkin leaves and cut it into small sizable the boil it, after boiling for a few minutes the fry the onions and tomatoes and add to the mixture then stir and wait it to cook.
Serve the meat with pumpkin and ugali and enjoy the meal.

Finish off with the fresh dhania and mint leaves. Hallo & welcome to my kitchen. Today i am cooking one of my favourite dishes. Enjoy watching and Subscribe for more videos. Kenyan Christmas Throwdowns are back due to popular demand!!