Recipe: Delicious Stinging Nettle Mash & Beans# 4 weeks challenge #

Stinging Nettle Mash & Beans# 4 weeks challenge #.

You can cook Stinging Nettle Mash & Beans# 4 weeks challenge # using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Stinging Nettle Mash & Beans# 4 weeks challenge #

1. Prepare of I bunch pumpkin leaves.
2. Prepare 1 bunch of stinging nettle leaves.
3. Prepare 1 kg of potatoes.
4. Prepare of Salt.
5. Prepare of Beans.
6. You need 4 cups of pre boiled beans.
7. Prepare 1 of large onion.
8. It's 3 of large tomatoes.
9. It's of Salt.
10. You need of Oil.
11. It's of Garlic & Ginger paste.

Stinging Nettle Mash & Beans# 4 weeks challenge # step by step

1. Peel the potatoes & wash them, boil in a medium sufuria..
2. In a sufuria boil the stinging nettle wrapped in pumpkin leaves..
3. Set aside to cool, then drain water & blend..
4. Pour the blended mix on top of the cooked potatoes and mash..
5. Fry the beans and serve with the mash, enjoy.