Ume Juice That's Ready In 1 Week. A one week juice cleanse can be done by those who are familiar with shorter duration juice cleanses. Especially on the night of the previous day, it is good to take just fruits and boiled vegetables. The key factor is that the digestive system should not be overloaded before starting the.
Now that the warm weather is here, I'm so excited to share the syrup recipe on the blog! For those of you that don't have nearby access to a Japanese grocery store, Mitsuwa will take orders by phone and mail some to you. In China, Japan, and Korea, the sour juice of the plum is extracted and made into a refreshing summer beverage. You can cook Ume Juice That's Ready In 1 Week using 3 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Ume Juice That's Ready In 1 Week
- You need 4 kg of Ume plums.
- You need 4 kg of Sugar.
- You need 3/4 of of the amount of ume plums (If you don't have sugar) Honey.
Ume plums are considered to be good for your health. However, this isn't to say you can't lose that much weight and still look leaner. Note: If you juice regularly, make sure that you are not replacing your "super" meals such as steamed vegetables, whole raw vegetables and green, leafy salads (However, a green smoothie can be used as a replacement meal because it contains everything that's in the meal including carbs, fats, proteins. The little bit of pineapple Snyder suggests adding is so sweet but.
Ume Juice That's Ready In 1 Week step by step
- Gently wash the ume plums thoroughly, removing dirt and smoothing out the surface. Be sure not to damage the skin of the ume plums. Remove the stem ends one by one, using a toothpick. Pat dry, put them in a plastic bag, and freeze overnight..
- Sterilize a large container and a lid with shochu (35% alcohol) thoroughly. Put the ume plums, then sugar into the container, and layer them in that order so that all the plums are touching the sugar. ※ Note ※ Use a container that is big enough to put in the whole ume plums and sugar. Use a 8 liter container if using 4 kg ume plums and 4 kg of sugar..
- On the day you put the ingredients in the jar, the jar will develop condensation on its surface since the ume plums are frozen. The floor will get soaked, so it's probably a good idea to place the jar on a floor cloth on in the sink....
- ※ Note ※ If you can't fit all the ume plums in even if you are using the amounts listed in the recipe and an 8 liter container as specified, leave it for a day or so. The ume plums in the container should sink down, at which point you can add the remaining ume plums and sugar..
- Shake the container every day (several times a day, if possible) to mix together well. By mixing the thick syrup that settles in the bottom back in, the ume plums will release their juices faster..
- I put "1 week" in the title of this recipe, but that is estimated minimum amount of time required for the sugar to dissolve. The younger the ume juice is, the more you can enjoy its fruity aroma. But after the ume plums have sunk to the bottom, the longer they are kept in the juice, the more the aroma from the core (which is called the "jin") will be infused in the juice, and the color will turn brown. So I recommend adjusting how long you keep the ume plums in the juice depending on the taste you prefer..
- ※ You can omit this step ※ Remove the ume plums from the juice, transfer the juice to a pot, and heat over low heat. But be sure not to bring it to a boil. Remove the scum, and simmer to thicken (ideally, do this in a double boiler). You can leave the ume juice as-is, but simmering it prevents it from fermenting, and you can store the juice for a long time..
- ※ Note ※ Do not place a jar with a hot syrup from Step 7 in cold water to chill! My friend's jar of ume syrup jar broke because of this, and her week of hard work came to nothing..
- Dilute the syrup by 5-6 times to drink..
- FYI: When you remove the ume plums from the juice, if you find some ume plums that are not so wrinkled, remove the cores, chop them up finely, and simmer them to make ume jam. Or they are delicious just as-is..
Remember that majority of the ingredients in a recipe should be vegetables and minimize high fructose fruit like apples and strawberries. It takes a few weeks to get assimilate to the flavor of green juice and once you have, try to lessen the amount of fruit to the bare minimum. Now scientists have found that parts of the tongue react to a fifth taste, which they call 'umami'. Make sure that you cook them properly. Use a metal skewer or a fork to test whether the meat is done or not.