Recipe: Yummy Basic Black Bean Patties

Delicious, fresh and tasty.

Basic Black Bean Patties. A black bean burger would simply be a patty made from beans if we didn't add some pizazz. The sautéed garlic, onion, + pepper combo is a great No more store bought frozen black bean burgers for me. Next time I will mash the mixture a bit more for better cohesion of the patty.

Basic Black Bean Patties And today's recipe Quinoa and Black Bean Patties is enriched with a secret ingredient. Member Recipes for Black Bean Patties Basil. This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. You can have Basic Black Bean Patties using 10 ingredients and 9 steps. Here is how you cook it.

Ingredients of Basic Black Bean Patties

  1. Prepare 1 can of black beans - rinsed well & drained.
  2. It's 1 tsp of garlic powder.
  3. Prepare 1 tsp of cumin.
  4. You need 1 tsp of granulated onion / onion powder.
  5. You need 1 tsp of dried cilantro.
  6. It's 1 of salt to taste.
  7. Prepare 1 of pepper to taste.
  8. It's 1 cup of bread crumbs.
  9. Prepare 2 of eggs.
  10. Prepare 1 of olive oil.

I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar. Divide the green salad between large plates. Top with crispy black beans and tempeh black bean patties. Dollop the patties with basil mayo and top with remaining basil leaves.

Basic Black Bean Patties step by step

  1. *** The basic recipe is the beans, bread crumbs & eggs. Season however you would like - seasoning listed is just how I made it this time and it happened to be a quick dinner kinda night lol. I usually use lots of fresh ingredients - whatever i have on hand. Fresh cilantro, fresh herbs, sweet onions, peppers, garlic, lime - whatever you enjoy will taste great..
  2. Preheat oven to 375..
  3. In a medium bowl - mix together black beans and seasonings of your choice..
  4. With a potato masher or fork - mash bean mixture..
  5. Add in bread crumbs & eggs. MIX WELL - everything should be well blended and moist..
  6. Form mixture into 4-5 patties..
  7. Grease a baking dish with a drizzle of olive oil and brush a bit of olive oil on top of each patty..
  8. Bake for 16 - 20 minutes - depending on thickness - flip patty halfway thru baking- tops should be lightly browned..
  9. There are so many ways of serving these patties...you can serve them as burgers w/cheese and the normal burger fixings, or top with salsa & sour cream or tahini sauce or fresh herbs or lime...however you would prefer. Enjoy...XOXO...psychobetty..

One bite of this Spicy Black Bean Burgers with Chipotle Mayonnaise served with creamy avocado and you won't miss the meat! The hardest part is forming them into patties, and even that isn't so bad. How To Make Black Bean Burgers. These cook best if frozen so plan to make them ahead and cook. Try these spicy black bean patties for a vegetarian twist on crab cakes.