Recipe: Appetizing Shepherds Pie low carb

Shepherds Pie low carb. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. Another way to change up this low carb shepherd's pie recipe is to vary the vegetables used in the filling.

Shepherds tend sheep and I think you call. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shepherds Pie low carb

1. You need of pie.
2. Prepare 2 1/2 lb of lamb.
3. It's 2 cup of carrots.
4. You need 1 of medium onion, chopped.
5. It's 8 oz of mushroom.
6. You need 1/4 cup of arrowroot powder.
7. You need 1/4 tsp of ground black pepper.
8. You need 1/2 tsp of salt.
9. Prepare 1/3 tsp of marjoram.
10. Prepare 1/3 tsp of rosemary.
11. Prepare 1/3 tsp of summer savory.
12. You need 7 of lamb stock or beef stock.
13. You need 1/4 cup of butter softened.
14. It's of mashed cauliflower.
15. It's 2 of large heads of cauliflower.
16. Prepare 1/2 tsp of salt.
17. It's 1 1/4 cup of heavy cream.
18. It's 1 1/2 pints of water.

Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free.

Shepherds Pie low carb instructions

1. Preheat oven 275° Fahrenheit.
2. Chop the lamb into bite sized pieces..
3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
7. Let sit 10 minutes serve I hope you enjoy!.

This Low Carb Shepherd's Pie uses wholesome, delicious ingredients. Shepherd's Pie is a hearty, filling and comforting food on a cold fall or winter evening. Even though this low carb version is made with riced cauliflower instead of mashed potatoes, it's still incredibly satisfying. This low carb easy shepherd's pie uses cauliflower mash instead of mashed potato, making it friendly for those who are on the keto diet. This is a remixed version of an older Sweet Potato Shepherd's Pie recipe.