Recipe: Delicious 1 pan chicken with sweet potatoes & veggies

1 pan chicken with sweet potatoes & veggies. One-pan Roasted Chicken And Sweet Potatoes. Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated. We love chickpeas and sweet potatoes, so having them together in a recipe was perfect for us.

To counter the rich and caramelized flavors, quick-pickled thinly sliced red onion adds a bright and zippy note right at the end. If you prefer chicken breasts, you can use them. The creamy sauce with a smoky bacon flavor brings it all together for an easy and delicious dish the For One-Pan Pork Chop & Sweet Potato Skillet, substitute boneless pork chops for the chicken. You can cook 1 pan chicken with sweet potatoes & veggies using 10 ingredients and 2 steps. Here is how you cook it.

Ingredients of 1 pan chicken with sweet potatoes & veggies

1. Prepare 1 of sweet potato peel & diced.
2. Prepare 1/4 c of olive oil, divided.
3. It's 4 cloves of garlic- finely chopped.
4. You need 2 tbs of oregano, divided.
5. It's 2 tsp of basil, divided.
6. It's to taste of S&p.
7. You need 2 lbs of boneless, skinless chicken breast- diced.
8. Prepare 1 of large head of broccoli.
9. It's 1 of red onion, cut into wedges.
10. You need 1 of red pepper, cut into wedges.

Add the sliced sweet potatoes to a bowl. Drizzle the potatoes with olive oil. Remove the sheet pan from the oven. Flip the chicken and sweet potatoes to the other side.

1 pan chicken with sweet potatoes & veggies instructions

1. Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside..
2. Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through..

On the pan, combine the broccoli, sweet potato, onion, and garlic. Drizzle with oil, add seasonings, salt and pepper and toss to coat. Crisp, tender sweet potatoes complete this emergency meal with a filling, low GI rating, while the peppers and onion smash flavours all through the chicken. Second, you're going to add the remaining ingredients to the pan with the remaining oil and herbs until everything is cooked through. Divide your servings out into containers and be happy you have meal starters ready for the I LOVE doing cajun seasoning (I use Walker and Sons) on sweet potatoes!!