Spinach & chicken curry !!!. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.

Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Learn about the potential benefits of Spinach including contraindications, adverse reactions, toxicology, pharmacology and historical usage. You can cook Spinach & chicken curry !!! using 7 ingredients and 8 steps. Here is how you cook that.

Ingredients of Spinach & chicken curry !!!

You need 500 gms of Chicken(fresh).
You need of Spinach 1 bunch chopped.
It's of Oil for cooking.
Prepare of Onions 2-3 chopped.
It's of Ginger garlic paste,salt,red chilli powder (each 1 teaspoon).
It's Dash of turmeric powder (1/2 teaspoon).
It's Pinch of Garam masala powder.

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is considered to be one of the world's healthiest foods, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach. Spinach is believed to be of Persian origin.

Spinach & chicken curry !!! step by step

First chopped and set aside Spinach & onions..
Wash chicken well chopped if required.
Now pick a pressure cooker add in chopped onions glass of water oil and other spices mentioned above ☝️leaving Garam masala powder.
On the stove cook till three whistles then off the flame de steam it open the lid and fry well until the oil separates.
Now add the chopped spinach & chicken fry till raw smell is vanished. Add a cup of water and keep consistency of ur choice thick gravy or little watery like so.
Now just cook till one or two whistles off the flame garnish it with pinch of Garam masala powder..
And serve it hot with chapati or rice & enjoy the meal !!!!!!.
Tip of the day: if u are pure vegetarian then u can skip chicken & pick one medium size potato and cook the curry via same procedure!!!!!.

Spinach is a low-calorie nutritional powerhouse. Spinach is a leafy vegetable with a high vitamin content, making it a healthy and nutritious food for human consumption. In most media featuring Popeye, it is used as a last-minute device in which the hero, in danger. The Scoop on Spinach Botanical name: Spinacia oleracea. Now greener, tastier and crisper by freezing, fresh spinach is often used for salads and in place of lettuce on sandwiches.