How to Cook Tasty Red bell pepper & chicken fry#Ramzan Special !!

Red bell pepper & chicken fry#Ramzan Special !!. The bell pepper is the fruit of plants in the Grossum cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colours, including red, yellow, orange, green, white. Red bell peppers (also called sweet peppers) deliver a large volume of food with few calories, carbohydrates, or fat, and they have the most nutrients of all the sweet peppers.

Red bell peppers are packed with antioxidants. The combined effects of vitamin A and C create a great antioxidant capacity, and with lycopene in the mix, the red bell pepper becomes a top notch. Bell pepper, also known as sweet pepper, is one of the most commonly employed chili peppers in the Fresh bell peppers, red or green, are a rich source of vitamin-C. You can cook Red bell pepper & chicken fry#Ramzan Special !! using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Red bell pepper & chicken fry#Ramzan Special !!

1. It's of Boneless chicken.
2. It's of Red bell pepper.
3. Prepare 1 of medium size onion.
4. You need 1 teaspoon of Ginger garlic paste.
5. It's of Salt & black pepper for seasoning.
6. You need 1/2 teaspoon of tandoori masala.
7. Prepare 1/2 of lime juice.
8. You need 2-3 tablespoons of oil to stirr fry.
9. Prepare 1/2 teaspoon of Cumin seeds less than.
10. You need of Coriander for garnishing.
11. Prepare 1 cube of cream cheese to make it more yummy.

Bell peppers - especially varieties that mature into dazzling shades of yellow, orange, and red - are well-known for the carotenoid content. (These carotenoids are the nutrients that earn bell peppers a. Main info Amount of polyunsaturated fat in Red bell pepper: Polyunsaturated fat. Bell pepper, also known as sweet pepper or a pepper (in the United Kingdom, Canada and Ireland) and capsicum (in India, Pakistan, Australia, Singapore and New Zealand), is a cultivar group of the species Capsicum annuum. Bell peppers are available year-round, but they're at their best in late summer, when they're more likely to come from a farm closer to home.

Red bell pepper & chicken fry#Ramzan Special !! step by step

1. Firstly wash & chop onion to Julian, then chop that chicken first boil for few minutes in half a glass of water adding salt to it and some ginger garlic paste..
2. Once it is boiled remove and chop chicken into small peices besides also chop red bell pepper..
3. Take a wok or pan on the stove to medium flame then add a dash of oil then add cumin seeds and chopped onions once it turns light brown add the red bell pepper & chicken stirr a little for three minutes then sprinkle some soup in which we boiled chicken so the spices won’t burn.
4. Then add in all the left ingredients seasoning, lime juice, cream cheese cube copped, salt etc.
5. Give one more minute to stirr everything well and it’s ready !!!!!.
6. Serve it with anything of ur choice I have mentioned above & enjoy with ur family and friends....

Red bell pepper gives this version another layer of flavor. red pepper flakes, red bell pepper, sugar, white vinegar, onion. Roasted Red Bell Pepper SauceDrChristianson.com. lemon, coconut milk, red bell peppers, diced onion, sundried tomatoes. Red bell peppers also have the benefit of containing lycopene, a very powerful carotenoid also found in tomatoes. It's been linked to helping prevent cancer, heart disease, and diabetes among other. Red, Orange, and Yellow Bell Peppers are full of great health benefits—they're packed with vitamins and low in calories!